Spicy salmon pittas: flaked canned salmon tossed with fromage frais, cumin, ginger, and beans, stuffed into warm pita pockets. A quick, protein-packed no-cook lunch.
Open-faced Santa Fe chicken avocado melt with cilantro-lime mayo, sliced chicken, ripe avocado, and Lorraine cheese broiled on toasted sourdough. A 15-minute lunch built for leftover roast chicken.
Creamy pea cheddar sandwich spread made with tender split peas and sharp grated cheddar, blended smooth with onion. Serve warm on crusty bread for a hearty, protein-packed lunch in just 20 minutes.
Turkey Waldorf sandwich on toasted bread with sliced apple, crunchy walnuts, celery, and a lemon-mayo spread. A no-cook lunch that turns leftover turkey into something special.
Cilantro black bean and rice salad with garlic-lime dressing. A vegan, high-fiber make-ahead bowl that turns leftover rice into a punchy lunch. Five minutes once your rice is cooked.
Personal pizza topped with sliced turkey, sauteed mushrooms, fresh tomato, and melty Swiss cheese. A lunch-box-friendly 10-minute bake that uses a pre-made pizza shell.
Quiche alla Roma layers cheddar, onion, sliced tomatoes, green pepper, salami, and oregano in a flaky pastry shell. An Italian-American twist on the French classic for brunch, lunch, or a light dinner.
Cheesy ham scallion quiche is a quick microwave quiche for two: a cornmeal crust filled with ham, mozzarella, scallions and a dash of hot sauce in a soft egg custard. No oven, ready fast for breakfast or lunch.
Crispy pantry tuna patties with celery, scallions, and soft breadcrumbs, pan-fried golden and served with a quick lemon sour cream sauce. Pantry dinner that doubles as next-day cold lunch.
Madeira is one of the places where Christmas traditions are so closely adhered to that one really looks forward to the festa. Cooking preparations starts months in advance. It is at a time of year that the prize pig is slaughtered so that there is enough pork for Christmas lunch of Vinha d’Alhos.
Papayas with shrimp: curried shrimp salad with chutney and lemon juice piled into ripe papaya halves. A light tropical lunch that looks like a resort plate.
Scandinavian-style herring gratin layered with sliced potatoes, red onions, cream, and a golden breadcrumb crust. A comforting, old-world fish bake for a hearty lunch.
Pureed carrot orange soup with curry powder, fresh orange juice and zest, finished with sour cream and scallions. A bright, silky weeknight starter or light lunch.
Make-ahead baguette sandwiches stuffed with sun-dried tomatoes, black olives, capers, anchovies, and watercress. Mediterranean flavors wrapped tight for picnics, road trips, and packed lunches.
Tuna pita pockets stuffed with creamy yogurt-mustard tuna salad, fresh dill, crisp celery, lettuce, and tomato. A light, mayo-free lunch ready in 10 minutes.
Broiled lime shrimp with cilantro, jalapeño, and a zippy lime-garlic dressing. Served cool over cucumber slices for a bright low-fat appetizer or light lunch.
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