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239 lunch recipes

that are low in salt

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Kletskopjes

These scrumptious snacks are perfect for the kids lunches. Just make sure to pack extra for their friends!

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Salted Nut Squares

These tasty treats made from peanut butter chips and peanuts are great for a light snack after lunch.

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Quick Bulghur with Pasta

Try something new for lunch with this scrumptious dish that's so easy to make, a caveman can do it!

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Quick Tomato-Noodle Soup

An easy to make soup for lunch that will have you licking your spoon, and maybe even your bowl!

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All Purpose Seasoning

A simple seasoning that can be used for any kind of dish you prepare for breakfast, lunch or dinner.

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Mexican Rice Cakes

Mexican rice cakes top puffed rice rounds with refried beans, picante sauce, cheddar and jalapeños, then bake until bubbly. A light 20-minute Tex-Mex snack or quick lunch.

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Open-Faced Submarine Sandwiches

Open-faced sub sandwiches on toasted English muffins with salami, lettuce, tomato, onion rings, basil, and melted American cheese. Broiled 5 minutes for a quick hot lunch.

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Mideastern Cashew Pitas

No-cook cashew pita pockets with curried yogurt, cucumber, bell pepper, and red onion. A crunchy vegetarian lunch ready in 15 minutes flat.

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Spinach, Brown Rice & Corn Tortillas

Spinach, brown rice and corn tortillas: wilted spinach, hearty brown rice and sweet corn bound with salsa, rolled into warm corn tortillas. A fast, vegan, no-fuss wrap that's great for a light lunch or quick meal prep.

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Open Faced Pita Sandwich

Open-faced pita sandwich: vegetarian flatbread topped with sauteed carrots, zucchini, mushrooms, peppers, and tomato. Healthy low-calorie lunch under 25 minutes.

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Good Habit Tuna Melt

Open-faced tuna melt with celery, red onion, and mustard topped with melted mozzarella. A quick single-serving lunch ready in under 15 minutes.

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Fruit & Cheese Pockets

Fruit and cheese pita pockets stuffed with low-fat cottage cheese, diced cheddar, kiwi, pineapple tidbits, and chives for a quick no-cook lunch ready in 10 minutes.

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Ham & Scalloped Potatoes

If you're looking for a quick fix for lunch or dinner, try this scrumptious dish made with ham slices, potatoes and cheddar cheese.

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Pesto, Tomato & Cheese Sandwiches

Open-faced pesto, tomato, and melted cheese sandwich on a roll, broiled until bubbly. Five-minute lunch with bright basil pesto and gooey cheese.

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Southwestern Roll-Ups

Quick Southwestern roll-ups with roast beef, cheddar, salsa, and shredded lettuce wrapped in flour tortillas. A 10-minute no-cook lunch or snack.

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Pureed Vegetables

A quick and easy lunch that is great on the go! Best stored in a thermos so its right there when you want it.

Showing 113 - 128 of 239 recipes