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Turkey-Stuffed Peppers

These heart-healthy turkey stuffed peppers also taste delicious. To make it even more nutrition-dense, opt for brown rice or quinoa instead of white rice.

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Mild Coconut Fish Curry

Mild coconut fish curry with mustard seeds, fenugreek, turmeric, tamarind, and grated coconut simmered with cubed fish. A South Indian-style curry that's fragrant without the heat.

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Athenian Chicken Rolls

Breaded chicken breasts stuffed with spinach and feta cheese, baked golden and topped with a lemony mushroom-caper wine sauce. A Greek-inspired dinner that's worth the extra step.

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Chippewa Trout

Chippewa trout marinates whole dressed fish in sherry, butter, and lemon juice, then wraps each one in bacon and grills over an open fire until the bacon crisps and the flesh flakes clean.

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Tourte De Noel

Tourte de Noel: French Canadian Christmas pork pie with diced pork, potato, sage, and savory in a savory-herbed lard and butter pastry. Quebec holiday tradition.

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Tuna Taylor Salad

Tuna salad sandwich with Swiss cheese, sour cream, and crunchy celery on rye bread. Ready in 5 minutes with a creamy tang that sets it apart from basic mayo-only tuna.

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French Onion Soup - Lowfat

If you love French Onion Soup you will enjoy this easy recipe that makes it a perfect light lunch.

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Baked Onion Chicken

Crispy oven-baked chicken breasts coated in crushed onion soup mix and bread crumbs, drizzled with butter. A crunchy, savory weeknight dinner in 40 minutes.

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Pig in the Blanket

Pigs in a blanket the old-country way: cabbage leaves wrapped around sausage and rice, layered with sauerkraut, tomatoes, and browned pork chops, then braised low and slow until everything melts into one pot.

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Hearty Quiche

This customizable quiche loads a flaky crust with melted Swiss and cheddar, tender vegetables, and an option to add protein like tuna or ham for a satisfying brunch centerpiece.

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Chicken & Pineapples

Sweet and tangy chicken stir-fry with pineapple chunks, red bell pepper, and zucchini in a balsamic vinegar pan sauce. A weeknight one-pan main with bright sweet-and-sour flavor.

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Beef Bourgiunon

Slow cooker Beef Bourguignon marinated overnight in red wine with thyme, then braised with bacon, mushrooms, and onions for 8 hours. Classic French comfort, zero babysitting required.

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Beef Supper Casserole

Ground beef and onion layered between flaky buttermilk biscuit dough with sour cream and sharp cheddar, baked until golden. A cozy one-pan supper casserole the whole family will love.

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Double Cheese-Ham Bake

Yeasted cheese bread topped with ham strips and a triple cheese melt of cheddar, mozzarella, and Parmesan. A savory one-pan dinner bake with homemade dough.

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Spiced Salmon Kebabs

Choose wild salmon to reap the health benefits of this fatty fish. Wild salmon is easily identifiable as its flesh is bright red and contains very little fat (very thin white stripes in the flesh). Since wild salmon swim in the wild eating what nature intended them to eat, their nutritional profile is more complete. Farmed salmon, by comparison, are fed an unnatural diet of soy and corn (never found naturally growing in the ocean!) along with chicken and feather meal. This unnatural diet means that the nutritional content of farmed salmon is markedly different from the wild variety. In particular, its omega-3 fatty acid content is much lower. Farmed salmon also contain a lot more fat (since they can't swim around as freely) and are often carriers of toxic viruses.

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Roast Turkey with Wild Rice Stuffing

Perfect for Thanksgiving, roasted turkey with a savory wild rice stuffing.

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