10,000 oat bran recipes

This casserole was scrumptious, the butternut squash and the sweet potatoes turned out soft, sweet and full of flavor; burglar gave the meaty texture and soaked all the delicious flavor; tomato, red wine and stock made a delicious base for this casserole.

A scrumptious pasta salad that's both healthy and easy to make!

Easy meatballs simmered in a quick tangy tomato sauce of puree, onion, vinegar, and oregano, then spooned over rice or pasta. A simple stovetop dinner that comes together in under an hour.

Microwave peanut brittle: classic golden, glassy peanut brittle made entirely in the microwave in 10 minutes. No candy thermometer, no boiling pot, no fuss. Just sugar, syrup, peanuts, and patience.

Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.

Easy, make-ahead side dish perfect for a barbecue or mid-day lunch.

If you need an appetizer recipe for your next kids’ party, try my recipe.

Green pepper and tomato soup with a mortar-pounded garlic-herb paste, saffron, and rice stirred in at the end. A Provencal-style vegetable soup with Parmesan garnish.

Chocolate cookies can be both tasty and healthy, these low fat and low calorie chocolate cookies will please you.

This is one of the popular Chinese dishes, and it is very easy to make. The spiciness and garlicky taste give the green beans some outstanding flavor!

Low-fat mocha chip muffins with cocoa, instant coffee, and semi-sweet chocolate chips. Applesauce replaces most of the oil for a tender, fudgy crumb under 100 calories per muffin.

I made this for dinner this evening and had raves from the entire family!!!! First recipe tried from your site and you can be assured I will be trying many. We have very diverse tastes and your site seems to accomadate varied tastes. Thank you.

This quick corn stir-fry is packed with flavors, sichuan hot chili oil and peppercorns give the sweet corn lots of yumminess. If you don't like the corn on the cob, simply scape the kernels off, or frozen corn can be used as well.

Trust me; take the time to make fresh salsa. The jarred salsas can't even come close to the flavor of fresh salsa.

Tender diced beets warmed in tangy sour cream with a splash of apple cider vinegar, garlic salt, and a pinch of sugar. A classic Eastern European-style side dish ready in 15 minutes.

Ice cream always connects with high fat and high calories, this low-fat chocolate ice cream uses liquid egg whites and low-fat milk powder instead of egg yolks, condensed milk and heavy cream. The result is delicious and healthy, enjoying it in this hot summer day!