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Chorizo Sausages with Pickled Mushrooms & Romesco Sauce
Chorizo Sausages with Pickled Mushrooms & Romesco Sauce

Grilled chorizo sausages are topped with refreshing picked mushrooms and nutty, flavorful romesco sauce.

Cheesy Spaghetti Squash Gratin with Fresh Basil
Cheesy Spaghetti Squash Gratin with Fresh Basil

A spaghetti squash casserole cooked with Gryuere (or swiss) cheese and fresh basil until the parmesan cheese is browned and the casserole is bubbling. Unbelievably low-fat, low-carb delicious goodness.

Miniature Pumpkin Soup in the Shell
Miniature Pumpkin Soup in the Shell

Miniature pumpkin soup served in hollowed roasted pumpkin shells with sage, onion, and Parmesan. Dramatic individual-portion fall starter that doubles as edible tableware.

100% Parmesan Chicken
100% Parmesan Chicken

Add some cheese to your succulent chicken with this delicious recipe that uses parmesan cheese and a variety of spices.

Italian-Seasoned Bread Crumbs
Italian-Seasoned Bread Crumbs

Homemade Italian-seasoned bread crumbs with Parmesan, oregano, basil, parsley, garlic, and onion powder. Made from leftover bread for breading, stuffing, and toppings.

Baked Parmesan Chicken Fingers (Low Fat)
Baked Parmesan Chicken Fingers (Low Fat)

This crispy crunchy are baked in the oven and to add moist juicy flavor the chicken strips are soaked in a buttermilk marinade. There is then no need for egg and no need for frying making this recipe low in fat and high in goodness.

Cheesy Pesto Stuffed Mushrooms
Cheesy Pesto Stuffed Mushrooms

A cheesy and scrumptious side dish that goes perfect with mashed potatoes or any pasta dish.

Basil-Parmesan Scones
Basil-Parmesan Scones

They were super easy to make, tasted buttery, cheesy, fluffy and flaky, with the aroma from basil. They can be served pretty much with all the main courses, or just eating them directly is yummy enough!

Arugula & Strawberry Salad
Arugula & Strawberry Salad

This quick and easy salad is made with fresh arugula, sliced strawberries, and tossed with olive oil and balsamic vinaigrette, then sprinkled with freshly shaved Parmesan cheese and toasted walnuts right before serving.

Easy Parmesan Meatballs
Easy Parmesan Meatballs

Italian parmesan meatballs simmered directly in tomato sauce, made with ground beef, milk-soaked bread, garlic, and grated parmesan. Tender, classic, ready in 40 minutes.

Warm Brocoli Salad with Walnuts, Cranberry & Parmesan
Warm Brocoli Salad with Walnuts, Cranberry & Parmesan

It's an easy and delicious way to cook broccoli and add tons of goodness to your diet.

Chicken of the Caesar Wraps
Chicken of the Caesar Wraps

Tuna (chicken of the sea) Caesar wraps. A crunchy healthy version of a Caesar salad wrapped up in a flour tortilla.

Mornay Sauce
Mornay Sauce

A French daughter sauce from the mother sauce Béchamel. A tasty cheese sauce useful for many dishes including Eggs Florentine and is wonderful to dress up vegetables.

Authentic Italian Meatballs
Authentic Italian Meatballs

Authentic Italian meatballs with ground beef, garlic, parsley, breadcrumbs, and grated Parmesan. Pan-fried golden then simmered low and slow in red sauce for tender, juicy bites.

Cheese Squash Casserole
Cheese Squash Casserole

I made extra cracker crumbs and mixed them with some of the cheese to sprinkle over the top. A very rich but delicious casserole. Thanks for sharing.

Shrimp, Asparagus, & Penne Pasta
Shrimp, Asparagus, & Penne Pasta

Don't feel like cooking up a storm in the kitchen. This easy recipe fits your busy schedule, and you will be pleased by the tasty and wholesome result. Use whole wheat pasta to boost the fibre intake.

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