A very refreshing and tasty sauce! We had lots of frozen peas and lots of fresh mint growing at our backyard, this recipe was perfect for us to use up some of the peas and mint.
Whole wheat spaghetti is tossed with tomato sauce, fresh basil, feta cheese and olives. A quick, tasty yet healthy one-pot meal, perfect for busy week days.
These mouth-watering crepes are filled with raspberry sauce and drizzled with creamy orange syrup. No one can resist these deliciously warm crepes to be a starter of the day.
Shiitake mushrooms, tofu and potatoes are like sponge that soak all the great flavor from the miso stew. Green beans add bright color and nice crisp, and the glass noodles give a bit chewiness and some healthy calories that are good for you.
For brunch recipes; this is one of our favorites. An excellent way to use up leftover brown rice with eggs, cheese, and veggies for a quick healthy breakfast.
Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.
Lighter apple oat muffins with applesauce in place of much of the fat and rolled oats for chewy texture. Cinnamon, nutmeg, and cloves give classic fall-bakery flavor in a 30-minute breakfast muffin.
Crisp yet tender green beans glazed a coating of reduced apple cider. Brings your green bean side dish to life.
This bok choy, mushrooms, and tofu stir-fry deliver sweet, sour, and slightly spicy flavor. It's hard not to taste good when you have garlic, ginger, scallions, soy sauce, sesame oil... all these classic and delicious Asian spices in one dish.
This quick, easy and refreshing dish is a perfect side dish with a pan-seared or oven-baked fish dish.
Like making omelette for breakfast, because it's easy, filling and packed with nutrients.
Hearty blueberry oat muffins with brown sugar and a homemade buttermilk base. Tender inside with a springy golden top. Makes a dozen in under 45 minutes.
This quick, easy and delicious tortilla pizza is made with whole wheat tortilla, basil pesto, fresh vegetables, pickled jalapenos and mozzarella cheese. Perfect for breakfast or brunch.
A golden, veggie-packed frittata with tender brussels sprouts, earthy kale, sauteed mushrooms, and melty Swiss cheese. This quick vegetarian breakfast or brunch comes together in 30 minutes with just one skillet.
Homemade apple-berry granola: oats, pecans, pumpkin seeds, and dried cranberries baked with fresh granny smith apple, maple syrup, and cinnamon until golden and crisp. Naturally gluten-free.
A quick, easy and delicious omelet. It's well balanced on both texture and nutrients. An ideal breakfast to begin the day.
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