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307 red pepper flake recipes

that are a good source of fiber

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Cheese & Corn Chowder
Cheese & Corn Chowder

This simple, creamy, comforting chowder combines tender potatoes, sweet corn kernels, and cheese in a lightly spiced milk-based broth. It’s a quick, hearty soup perfect for chilly days, ready in about 30 minutes and serving 4 as a main dish.

Creamy Heirloom Tomato Soup (Creamless)
Creamy Heirloom Tomato Soup (Creamless)

Smooth and creamy, fresh and clean. Canned tomatoes work equally as well as fresh.

Thai Cauliflower Curry
Thai Cauliflower Curry

A bit sweet, sour with slightly spicy, this Thai cauliflower curry has lots of deliciousness that coconut milk, fish sauce and Thai curry paste have delivered. Serve it over a bed of rice that helps to soak up all the goodness.

Indian Spiced Potato Stuffed Bread
Indian Spiced Potato Stuffed Bread

These flavorful Indian stuffed bread goes deliciously well with chutney and raita, or any Indian main course.

Asian Asparagus & Tofu Stir-Fry
Asian Asparagus & Tofu Stir-Fry

This refreshing, quick and easy stir-fry satisfy your stomach within a few minutes, serve it with rice, quinoa or any your favorite cooked grain.

Pasta Puttanesca
Pasta Puttanesca

This quick and easy pasta dish tastes delicious. For a vegetarian version, just omit the anchovies, and it is still refreshingly tasty.

Stir-Fried Shrimp with Oyster Sauce
Stir-Fried Shrimp with Oyster Sauce

A quick, easy and delicious stir-fry, serve it over a bed of rice, yum!

Sweet Chili Lime Chicken with Cilantro Couscous
Sweet Chili Lime Chicken with Cilantro Couscous

"Chicken breast cubes simmered in a sweet and spicy lime-soy glaze are served with cilantro couscous in this quick and easy supper."

Mary's Two Potato Soup
Mary's Two Potato Soup

Creamy blended soup combining white and sweet potatoes with curry, turmeric and fresh mint, sautéed with leeks for a vibrant, high-fiber vegetarian soup.

Vegetable Spaghetti Sauce
Vegetable Spaghetti Sauce

This delicious spaghetti sauce is loaded with heart healthy ingredients. After trying this sauce, you will always skip the store-bought ones.

Bee Hive Restaurant Chicken Curry
Bee Hive Restaurant Chicken Curry

A savory dish that brings memories of India into your kitchen and onto your dinner plate.

Penne with Chicken
Penne with Chicken

Quite easy to put together, and the dish tasted delicious. Will definitely make it again!

Better than Macaroni & Cheese
Better than Macaroni & Cheese

Much better than classic Macaroni and Cheese. This version still has lots of cheesy flavor but is baked with juicy tomatoes and lots of mushrooms. Serve with a simple salad and make with whole wheat macaroni for a serious boost to the health value that's packed with flavor. A great family casserole.

Potato, Carrot & Bell Pepper Stir-Fry
Potato, Carrot & Bell Pepper Stir-Fry

An easy and tasty classic Chinese dish. Slice potato, carrots and bell pepper into matchsticks, quickly stir-fry with a Chinese sweet-sour sauce. Serve with steamed rice.

Whole Wheat Rosemary, Garlic & Sun-dried Tomato Focaccia Pizza
Whole Wheat Rosemary, Garlic & Sun-dried Tomato Focaccia Pizza

A rosemary foccacia is baked in a pizza pan, brushed with garlic-infused olive oil, topped with roasted garlic, sun-dried tomatoes and chunks mozzarella cheese. Loaded with delicious goodness and packed with flavor.

Creamy Creamless Tomato Soup
Creamy Creamless Tomato Soup

A quick and easy velvety smooth tomato soup without any added cream. Perfect and classic with a grilled cheese sandwich.

Showing 17 - 32 of 307 recipes