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Raw Blackforest Superfood Chocolate

A super-healthy take on the original German classic - guilt free! Made with antioxidant-rich raw cacao, healthy coconut oil and cacao butter, high-protein mesquite powder, and filled with juicy wolfberries, vitamin E-rich almonds, and other delicious toppings of your choice.

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Black Rice Porridge with Coconut

Black rice, also known as forbidden rice, derives its name from when it was first cultivated for the sole consumption by the emperor in China. It is still cultivated in small quantities, and is not as popular as brown or white rice. However, studies have shown that the bran hull of black rice contains significantly more vitamin E than that of brown rice and more anthocyanin antioxidants than blueberries! It has a rich, nutty flavor and pairs beautifully in sweet dishes, such as this one where it is combined with coconut.

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Tuna & Avocado Salad

A unique and wonderful salad that is perfect for the backyard barbecue.

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Crockpot Cafe Chicken

A simple but succulent chicken dish that has an amazing aroma that even your crockpot will enjoy.

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Low Fat Molasses-Spice Cookies

Simple and tasteful cookies that are perfect for Christmas time.

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Pasta with Quick Tomato & Garlic Sauce

A tantalizing and delicious pasta dish that's perfect for a light lunch!

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Apricot Rice Pudding

Baked apricot rice pudding with a broiled brown sugar crust. Skim milk, egg substitute, and fresh apricots in a water bath make a creamy low-fat custard with a brulee-style finish.

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No-Knead French Bread

No-knead French bread with a golden egg-washed crust and poppy seeds. The dough develops flavor through gentle stirring every 10 minutes instead of traditional kneading.

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Peppy Dill Wedges

Peppy dill wedges are spicy cucumber pickles with dill seed, crushed red pepper, and apple cider vinegar, quick-processed for canning. A crunchy, no-sugar pickle with heat.

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Chicken in Pastry #2

Chicken and rice wrapped in crescent roll dough with shallots, garlic, and thyme. Golden pastry pockets that come together fast using leftover chicken.

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Spicy Sweet-Potato Sticks

Sweet potato sticks glazed with honey, butter, ginger, and cardamom in a quick skillet toss. A warmly spiced side dish that pairs with holiday roasts or weeknight dinners.

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Dill Beans

Crunchy pickled green beans canned with fresh dill, garlic, mustard seed, and a touch of cayenne. This classic dilly bean recipe yields 7 pints of tangy, snackable preserved beans.

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Red Greens & Pears with Nut Vinaigrette

Mixed red greens and pear salad with a toasted hazelnut vinaigrette made with lemon juice and lemon zest. A light, elegant fall salad with radicchio, endive, and butter lettuce.

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Warm Spinach Salad with Tuna

This is a very great recipe, it has all kinds of nutrition that our body needs. Try to be healthy way!

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Tomato-Basil Skewers

Easy appetizer, and tastes very well too. Everyone loves it.

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Apricot Cheese Pastries

These buttery and flakey pastries made with flour, butter and cream cheese are filled with apricot jam, they are absolutely delightful to pop in the mouth.

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