10,000 salt recipes

It can't get much easier than this, sprinkle chicken breasts with seasoning and cook. A quick and easy meal for those picky eaters.

Add some magic to your meat loaf with this simple recipe that will instantly become one of your favorites.

No-bake peanut butter rocky road bars made in the microwave with chocolate chips, butterscotch chips, peanut butter, marshmallows, and salted peanuts. Ready in 10 minutes, chilled in 1 hour.

Indian-style lentil dal with cumin seeds, garlic, onion, and cayenne. A simple, fragrant vegan main course built on five-pantry ingredients. Ready in 45 minutes.

Crispy phyllo Parmesan straws layered with grated Parmigiano-Reggiano and a hint of cayenne, baked golden in 10 minutes. A light, low-fat cocktail snack made with pantry staples.

A very quick and easy cucumber salad that's refreshing on a hot summer day.

Grilled Cornish game hens marinated in lemon juice, olive oil, and coarsely crushed black pepper with a rosemary sprig tossed on the coals for smoke. Simple, elegant grilling.

Dill herb fillets bake red snapper with olive oil, fresh dill, parsley, shallots, and oregano, then finish with a bright lemon pan sauce. A fast, fresh, herb-forward fish dinner that's ready in about 30 minutes.

Famous Cuban-style black beans and rice with mashed garlic-cumin-vinegar finishing paste. Vegan, diabetic-friendly, fat-free. Slow-simmered beans served over hot rice for a classic comfort plate.

This cheesy and moist corn bread is packed with yummy flavors, serve it with a warm bowl of chili in a cold winter day.

Suhour (the meal before sunrise) is usually good, stick-to-your-ribs food.

Curried lentils and vegetables simmered with fresh ginger, curry powder, carrots, and celery. Low-fat, high-protein, and served with a cool yogurt-tomato topping.

Microwave green beans with a creamy curry-spiced sour cream and cream cheese sauce. The 6-minute side dish that turns plain steamed beans into something dinner-party worthy.

Tender sirloin cubes and sliced mushrooms baked under golden puff pastry with beef broth. This British-style steak and mushroom pie is a hearty, savory main dish worth every minute of prep.

Tiburon Encurtido Frito: lime-marinated shark steaks pan-fried in corn oil until golden. A simple Latin American preparation where the citrus marinade does all the work in just three ingredients.

Vegan corn muffins bound with blended silken tofu instead of eggs. Whole wheat pastry flour, cornmeal, and just four other ingredients. Dairy-free and oil-free.