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Mom's Apple-Orange Spice Muffins
Mom's Apple-Orange Spice Muffins

Light breakfast muffins with grated apples, orange zest, and warm spices. Made with skim milk powder and minimal fat. Tender crumb from beaten egg whites.

Swirled Cheesecake Brownies
Swirled Cheesecake Brownies

Using whole wheat flour and canola oil, let these tasty desserts become more healthy.

Chicken Pesto Vegetable Stir-Fry with Fettuccine
Chicken Pesto Vegetable Stir-Fry with Fettuccine

Quick, easy and delicious! An ideal supper on a busy week day.

Cola Barbecued Ribs
Cola Barbecued Ribs

These delicious cola barbecued ribs will for sure satisfy your tummy.

Vegan Christmas Cake
Vegan Christmas Cake

Vegan Christmas cake packed with candied pineapple, cherries, citrus peel, raisins, and currants, bound without eggs or dairy. A long-baking holiday fruitcake for slicing into thin festive servings.

Feta & Mint Bulgur Salad
Feta & Mint Bulgur Salad

A Mediterranean bulgur salad with crumbled feta, fresh mint, roasted red pepper, and black olives tossed in red wine vinaigrette. Bright, herbaceous, and ready in 30 minutes.

Fried Rice with Peas & Sun-Dried Tomatoes
Fried Rice with Peas & Sun-Dried Tomatoes

Very easy to make, and packed with deliciousness. I ate it directly without anything else aside, like a whole meal for me. You can stir in one or two scrambled eggs at the end of the cooking to boost the protein.

Avocado, Roasted Corn, & Cilantro Salsa
Avocado, Roasted Corn, & Cilantro Salsa

Not sure what to do with your ripe avocados? This roasted corn, avocado and cilantro salsa will satisfy your tummy with lots of deliciousness, and it's also packed with goodness. Serve it with some store-bought or homemade tortilla chips or tacos.

Holiday Cherry & Rum Biscotti
Holiday Cherry & Rum Biscotti

These biscotti is loaded with flavour, every bite yields bits of yummy goodness. Perfect for a snack with a cup of coffee or your favorite tea, and also make excellent Christmas gifts!

Sesame-Crusted Tofu with Spicy Pineapple Noodles
Sesame-Crusted Tofu with Spicy Pineapple Noodles

This dish was my dinner yesterday, and it was quite tasty. Loved the sweet, sour and salty flavor, and the well balanced texture.

Applesauce Granola
Applesauce Granola

Granola is great for breakfast, packed with nutrition and very filling. Making your own is always better, lots of nuts, dried fruits and real maple syrup with some yogurt or milk give you all the energies you need to start a beautiful day.

Cauliflower Curry
Cauliflower Curry

A 30-minute vegetarian cauliflower curry with potatoes simmered in a spiced tomato sauce with mustard seeds, curry leaves, turmeric, and fresh cilantro. Bright, warming, and naturally low in fat.

Stir Fried Fresh Lotus Root
Stir Fried Fresh Lotus Root

Fresh lotus root stir-fried with black mushrooms, tree ears, water chestnuts, and snow peas in a ginger-sesame glaze. A crunchy, earthy vegetarian dish that's as beautiful as it is satisfying.

Best Banana Ginger Bran Muffins
Best Banana Ginger Bran Muffins

Banana ginger bran muffins with ground and crystallized ginger, oat bran, ripe banana, and a tart lemon glaze. A double-ginger muffin with whole wheat flour and high fiber.

Venezuelan Avocado Salsa
Venezuelan Avocado Salsa

That's why you should always make salsa from the scratch. It's simple and refreshing. The best thing is that you can control the amount of salt you put in.

Black Bean Sweet-Potato Chili
Black Bean Sweet-Potato Chili

This chili was filling, tasty and wholesome. Nothing is like a bowl of warm chili on a cold and snowy winter day.

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