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Brown Rice Pilaf with Vegetables & Garlic

A garlic-loaded vegetarian brown rice pilaf steamed with broccoli, squash, green beans, and corn, then tossed with red bell pepper, toasted sesame seeds, and soy sauce. One skillet, one hour.

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Spicy Ginger Sauce (For Noodles)

No-cook spicy ginger noodle sauce with rice vinegar, sesame oil, soy sauce, chili oil, and fresh cilantro. Just whisk and toss with cold or warm noodles for an instant meal.

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Nashi Beef with Macadamia

Beef stir-fry with crisp nashi pear and buttery macadamia nuts. Tender filet tossed in soy-ginger sauce, finished with sesame seeds. An Aussie-Asian fusion on the table in 30 minutes.

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Chicken Chunks with Peanuts in Spicy Sauce

Egg white-battered chicken chunks fried crisp in peanut oil, tossed with roasted peanuts in a spicy sauce of garlic, ginger, dark soy, sesame oil, and red vinegar. Sichuan-inspired heat at home.

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Chili & Soy Marinated Flank Steak

Asian-style grilled flank steak marinated in soy, sesame oil, lime, ginger, garlic, and chili sauce. Scored and grilled medium-rare with a reduced-marinade glaze drizzled over thin against-the-grain slices.

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Barbeque Pork Lo Mein

Chinese BBQ pork lo mein stir-fried with bok choy, bean sprouts, ginger, and a savory sauce of oyster sauce, dark soy, and sesame oil. A takeout-style noodle dish ready in 35 minutes.

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Szechuan Noodles

Szechuan peanut noodles tossed in a rich sauce of creamy peanut butter, sesame oil, soy sauce, ginger, garlic, and hot bean paste. No cooking the sauce, just mix, toss, and slurp. Extra sauce keeps in the fridge.

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Clams in Black Bean Sauce (Chinese New Year)

Fermented black beans can be found at Asian markets; but if unavailable, you can substitute prepared black bean sauce.

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Peking Style Noodles with Bean Sauce & Mixed Garnish

Peking Style Noodles with Bean Sauce and Mixed Garnish recipe

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Asian Shrimp Dumplings

Delicate open-top dumplings filled with plump shrimp, water chestnuts, and aromatic seasonings. These steamed parcels showcase fresh seafood with a satisfying bite that's easier to make than traditional pleated dumplings.

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Bean Curd with Ginger

Ginger-loaded tofu stir-fry with tree ear mushrooms, green peas, and a sweet-sour vinegar finish. A quick Chinese vegetarian wok dish with earthy, bold flavors.

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Chinese Steamed Fish

Give your fish a Chinese flavor with this simple recipe thats very easy to follow.

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Oriental Style Flank Steak

Asian-style flank steak marinated overnight in soy sauce, barbecue sauce, ginger, and garlic, then broiled and basted until caramelized. Slice thin across the grain.

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Fred's Schezuan (Sichuan) Sauce

Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I guess, of my own invention. If I could figure out how to avoid using the oil it would be non-fat.

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Chicken Broth & Turkey Noodles

Ground turkey cooked with garlic, ginger, and scallions in chicken broth with bok choy and whole wheat noodles. A low-fat Asian-style noodle soup ready in about 30 minutes.

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Scallops with Fresh Pineapple (Hh)

Seared sea scallops with fresh pineapple, ginger, basil, and soy sauce in a light cornstarch glaze. A quick, healthy stir-fry served over jasmine rice.

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