Search
by Ingredient

1,044 stock recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Conch Chowder

Hearty Florida Keys-style conch chowder loaded with tomatoes, potatoes, corn, and jalapenos. A big-batch island soup with serious briny flavor and a spicy kick.

placeholder
New Orleans Shrimp & Squash Bisque

New Orleans shrimp and squash bisque with yellow squash, potatoes, and carrots pureed smooth, then finished with cooked shrimp, dill, and hot sauce. Creamy without any cream.

placeholder
Lewis & Clark's White Chili

This delicious chili is full of all kinds of yummy goodness, it fills you up and well satisfies your palate as well.

placeholder
Fresno Smoked Sausage & Lentil Gumbo

Smoked sausage and lentil gumbo with a dark roux, celery, onion, carrots, and cayenne. A hearty, protein-packed Cajun-style soup where lentils stand in for okra with rich, smoky depth.

placeholder
Chicken & Sausage Cassoulet

Slow cooker cassoulet with frozen chicken drumsticks, smoked turkey sausage, navy beans, and vegetables in a tomato-herb broth. A rustic French-inspired stew with 10 minutes of prep.

placeholder
Corn Chowder-Daley

Dairy-free corn chowder made by pureeing cooked corn with chicken stock for natural creaminess, then finished with red bell pepper, rosemary, thyme, and basil. Thick, creamy, no cream needed.

placeholder
Alsatian Gratin of Roots (Lacto)

I wanted to share a recipe which I have been making this winter for my family. It is a good cold weather dish. It makes enough for a crowd my family (2 adults and 3 teens) only eat about half. This can be made ahead and chilled until ready to use.

placeholder
Rabbit Hoggan

Rabbit hoggan, a traditional Cornish lard-pastry parcel stuffed with rabbit, potato, turnip, and carrot. Tin miner's lunch from the West Country, baked free-form.

placeholder
Barley Casserole#1

Baked barley casserole with sauteed mushrooms and onions in chicken broth. Pearl barley absorbs the savory broth as it bakes, turning tender and chewy with a nutty flavor.

placeholder
Sopa De Palta- Avocado Soup

This soup can be served hot or cold. It is important not to cook the avocado for any length of time because it can develop a bitter flavour.

placeholder
Heart-Y Tomato Sauce

Hearty lentil tomato sauce with dried lentils, fresh tomatoes, and Italian herbs simmered into a thick, protein-rich vegetarian pasta sauce. Meaty texture without the meat.

placeholder
Rio Grande Kidney Bean Soup

If you're big on taste, you will love this savory soup made with kidney beans, bacon and a variety of spices.

placeholder
Cumin Black Bean Ham Soup

Cumin black bean soup with smoked ham, sweet red pepper, and toasted garlic. Ready in 40 minutes from pantry cans, finished with sour cream and pickled jalapeños for a smoky, spicy weeknight bowl.

placeholder
German Cabbage Soup

Hearty German cabbage soup with bacon, potatoes, rutabaga, and carrots simmered low in chicken broth. Finished with grated Parmesan for a savory, warming bowl.

placeholder
Irish Potato & Leek Soup

Creamy Irish potato and leek soup with a half-pureed, half-chunky texture, finished with heavy cream. Topped with shredded cheddar and crumbled bacon.

placeholder
Portuguese Fisherman's Stew

Portuguese fisherman's stew with white beans, whitefish, stewed tomatoes, and thyme. The fish poaches separately in lemon water to stay tender, then joins the hearty bean broth.

Showing 305 - 320 of 1044 recipes