10,000 sugar recipes

Frozen desserts are always welcomed, try this fresh watermelon and low-fat vanilla yogurt ice, very tasty and you no need to worry about calories and fat.

Cowboy cookies loaded with old-fashioned rolled oats and semi-sweet chocolate chips, made big-batch style with butter, dark brown sugar, and three eggs. Hearty, chewy oatmeal chocolate chip cookies that hold up in lunchboxes.

Make-ahead pumpkin chiffon pie with a cloud-light gelatin filling of pumpkin, brown sugar, cinnamon and nutmeg folded into stiff egg whites. Lighter than classic pumpkin pie and a Thanksgiving prep-day winner.

Vanilla yogurt makes the cake tangy and moist, homemade cherry filling that has strong cherry taste adds extra layer of deliciousness. By using whole wheat flour and canola oil add some fibre and cut down the saturated fat without taking away any yumminess. Enjoy a slice or two with a cup of coffee or tea.

Mango cream ice cream uses just four ingredients: ripe mango purée, lime juice, sugar, and sour cream. Tangy, tropical, and churned in an ice cream maker for a refreshing scoop with serious depth.

Homemade Milk Pudding is very sweet and delicious.

Easy vegetarian bean burritos: refried beans, seasoned taco filling, cheese, and taco sauce rolled in flour tortillas and warmed in minutes. A fast, freezer-friendly lunch or weeknight dinner.

Strawberry yogurt ice cream with just four ingredients: pureed strawberries, sugar, yogurt, and whipped egg white. Lighter, tangy, no-cook summer treat.

Christmas Ginger Cookies with Almond Frosting recipe.

This Baklava recipe is classic Greek baklava. It can be sweet as a dessert, or savory as an appetizer. Phyllo pastry gives a crispy texture, using both golden delicious and Granny Smith apples makes the filling sweet, slightly sour, and very tasty. The Walnut layer adds another nuttiness, crunchiness, and richness. A delicious and light dessert that you can serve on any occasion.

Simply blanched the rapini, then a quick stir-fry with ginger, garlic, soy sauce, sesame oil and rice vinegar. The simply tasty dish can be served as a side dish or toss with cooked pasta to make a meal.

I love Creme Brulee but with the high fat have been working on a no-guilt low fat version of this French delight. It had to be creamy with the subtle flavors I remember from when I was in Cannes France. Last weekend my father came to visit and here it is, low-fat no guilt Creme Brulee using Canadian maple syrup and a Madagascar vanilla bean. Guaranteed to knock the socks of any guest and you can feel the guilty feeling they have once they taste it. Then they're so relived when you tell them the ingredients. Truly no guilt.

Homemade Twinkies made with pound cake mix baked in DIY foil molds and filled with a fluffy vanilla cream. A fun copycat recipe that tastes fresher and better than the store-bought original.

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Cola sheet cake with cola and marshmallows in the batter for a moist chocolate crumb, topped with hot fudge cola icing and chopped nuts. The classic Southern church-supper sheet cake.

No-cook cherry pie filling uses only fresh cherries, sugar, quick-cooking tapioca, and almond extract. Toss, rest 20 minutes, pour into your crust. The tapioca thickens during baking, no stove required.