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Currant & Orange Muffins
Currant & Orange Muffins

Currant and orange muffins made with rice flour, ground almonds, and beaten egg whites for a tender, gluten-free crumb. Naturally sweetened with honey and fresh orange juice.

Almond Cream Cheese Stuffed French Toast
Almond Cream Cheese Stuffed French Toast

A truly decadent french toast stuffed with almonds and cream cheese. Talk about kicking it up a notch!

Eating Well's Granola
Eating Well's Granola

This granola is filling and loaded with energy filling ingredients. Great with tons of blueberry's and vanilla yogurt as pictured.

Skillet Green Beans in Orange Essence with Maple Toasted Pecans
Skillet Green Beans in Orange Essence with Maple Toasted Pecans

This one skillet side dish makes for quick and easy cleanup. The crunchy butter and maple toasted pecans dress up everyday green beans for a side worthy of a holiday feast.

Baby Spinach & Strawberry Salad with Maple Dressing
Baby Spinach & Strawberry Salad with Maple Dressing

A refreshing summer salad that is made with fresh and seasonal vegetables and berries. Low in fat and calorie, but packed with goodness. Feel free to use blueberries, raspberries, or a combination of all three.

Honey Orange Glazed Chicken Thighs
Honey Orange Glazed Chicken Thighs

Boneless and skinless chicken thighs, browned, coated in honey orange glaze and then finished in the oven to keep them juicy.

Blueberry Tart - Low Fat
Blueberry Tart - Low Fat

Concentric circles of blueberries decorate this no-bake blueberry pie sized tart.

Double Chocolate Fudgy Brownies
Double Chocolate Fudgy Brownies

Dense, fudgy brownies with melted chocolate and cocoa in the batter plus mini chocolate chips throughout. Made with just one egg and canola oil for an intensely chocolatey, chewy center.

Chewy Moist Brownies
Chewy Moist Brownies

Chewy moist brownies that stay fudgy thanks to a duo of corn syrup and brown sugar, plus melted semisweet chocolate for deep flavor. Made with egg whites for a lighter crumb and baked in a foil sling for clean, neat squares.

Chocolate Mint Brownies
Chocolate Mint Brownies

Chocolate mint brownies stack a fudgy chocolate syrup brownie with cool mint buttercream and a glossy mint chocolate chip glaze. Three-layer Andes-style treat that slices into 36 squares.

Applesauce Cinnamon Waffles
Applesauce Cinnamon Waffles

Lighter applesauce cinnamon waffles made with buttermilk, whipped egg whites, and a splash of maple syrup. Cinnamon-sugar dusted on top, optional raisins folded into the batter.

Fat Free Oatmeal Raisin Cookies
Fat Free Oatmeal Raisin Cookies

Delicious and chewy. They tend to stick together when you stack them in tupperware.

Roasted Maple Orange Glazed Turkey
Roasted Maple Orange Glazed Turkey

For a Thanksgiving or Christmas main course this roasted turkey is perfect. The recipe uses a speed roasting technique to save time.

Muffin's Fun Snack Bars
Muffin's Fun Snack Bars

Muffin's fun snack bars pack instant oats, crispy rice and corn cereal, sunflower seeds, and raisins into chewy-crunchy squares bound with honey and brown butter. A wholesome lunchbox snack kids actually grab.

Banana Soy Milk Pancakes with Maple-Almonds
Banana Soy Milk Pancakes with Maple-Almonds

These delicious pancakes are made with whole wheat and buckwheat flours, soy milk and mashed banans; then topped with maple glazed toasted almonds. Who can say no to this yummy, energetic yet healthy breakfast.

Collard Green Goodness
Collard Green Goodness

The first time I tried this version of the recipe, I ate it for all three meals. LOVED it! If you have leftovers, toss in a can of tomatoes, a can of white beans, and whatever veggies you have in the fridge, and make yourself a tasty soup.

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