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Sesame Chicken with Broccoli

Diabetic-friendly sesame chicken stir fry with broccoli in an orange juice glaze. Fresh ginger, toasted sesame seeds, and a squeeze of lemon keep it bright and satisfying.

Chocolate Chip & Walnut Chocolate Ice Cream-Low Fat
Chocolate Chip & Walnut Chocolate Ice Cream-Low Fat

Ice cream always connects with high fat and high calories, this low-fat chocolate ice cream uses liquid egg whites and low-fat milk powder instead of egg yolks, condensed milk and heavy cream. The result is delicious and healthy, enjoying it in this hot summer day!

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Frosty Chocolate Pudding

Frosty chocolate pudding boosted with melted unsweetened chocolate, topped with a scoop of vanilla ice cream and toasted coconut. A quick semi-homemade dessert with extra-rich chocolate flavor.

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Balsamic Bruschetta

Classic Italian balsamic bruschetta with ripe Roma tomatoes, fresh basil, garlic and Parmesan on toasted French bread. Essential summer appetizer for tomato season.

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Broccoli & Pine Nuts

Crisp-tender broccoli stir-fried in butter with fresh lime juice and toasted pine nuts. A 20-minute side dish that's bright, nutty, and diabetic-friendly.

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Hot Couscous Breakfast

Hot couscous breakfast with orange zest, toasted almonds, and a splash of half-and-half. A single-serving vegetarian breakfast ready in 15 minutes flat.

Best Cocoa Brownies
Best Cocoa Brownies

Not your tradional "fudgy" brownies, they have the warm and rich cocoa taste and are more "cake-like."

Chocolate-Cocoa Prune Squares
Chocolate-Cocoa Prune Squares

Super chocolaty, super delicious and super energized. These yummy squares are made of chocolate, cocoa powder, prunes, nuts... Lots of goodness. They are great snack to boost up your energy.

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Apricot Almond Bark

White chocolate bark studded with toasted almonds and colorful apricot jelly beans for a quick, no-bake candy that's ready in 30 minutes.

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Old-Fashioned Currant Tart

Classic French currant tart with a vanilla butter pastry shell, silky pastry cream, fresh red currants, and a kirsch-currant jelly glaze edged with toasted almonds.

Fresh Vegetable Salad with Maple Soy Vinaigrette
Fresh Vegetable Salad with Maple Soy Vinaigrette

It's a simply delicious fresh vegetable salad with a light yet tasty maple vinaigrette.

Chocolate-Walnut Biscotti
Chocolate-Walnut Biscotti

These are lots of yummy ingredients in these biscotti, you can find them all in every single bite. Very chocolaty, toasted almonds add the nuttiness, and the orange zest goes deliciously well with chocolate. Enjoy these biscotti with a cup of coffee at any time.

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Almond & Butter-Honey Cookies

These buttery and nutty honey cookies are absolutely the best. Toasted almonds really give the cookies yummy nuttiness and flakey texture. Honey adds the sweetness and more depth to the taste. These delicious treats will win compliments from everyone who tastes it.

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Pork Tenderloin with Cilantro-Lime Pesto

Pork tenderloin stuffed with cilantro-lime pesto, pepper jack cheese, and toasted pine nuts, tied and roasted until juicy. A bold, Mexican-inspired stuffed pork roast.

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Chocolate Banana Trifle

Layered chocolate banana trifle with chocolate cake, homemade chocolate pudding, sliced bananas, and whipped cream. Topped with toasted almonds and cherries. A stunning make-ahead dessert.

Whole Wheat Lemon Poppy Seed Cake
Whole Wheat Lemon Poppy Seed Cake

This classic favorite is perfect with a cup of tea or coffee. No need to spend $3 for a slice at Starbucks, it's much better to make it yourself.

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