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Curried Cumin Potatoes

These are very tasty potatoes, and it was a huge hit.

Black Bean-Chipotle Chili with Seitan
Black Bean-Chipotle Chili with Seitan

Vegan black bean chili with smoky chipotle and chewy seitan stand-in for meat. A 45-minute one-pot chili that delivers serious depth and heat without animal protein.

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Enchilada Casserole (Vegan)

Vegan enchilada casserole filled with black beans, whole wheat couscous, and crushed tofu in a spicy tomato-chili sauce. Rolled in corn tortillas and baked until bubbling. Plant-based Mexican comfort food.

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Always Ready Bran Muffins

Treat yourself every morning with these scrumptious bran muffins that will instantly satisfy your hunger!

Creamy Sweet Potato & Red Pepper Pasta
Creamy Sweet Potato & Red Pepper Pasta

Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.

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Calcium Rich: Orange French Toast with Honey Yogurt Sauce

Orange-scented French toast with a creamy honey yogurt dipping sauce. Made with skim milk and low-fat yogurt for a calcium-rich, low-fat breakfast ready in 15 minutes.

Better Than Sex Chex Mix
Better Than Sex Chex Mix

Sweet-and-salty Chex mix: chocolate cereal coated in crackly caramel, then piled with peanut butter cups, marshmallows, a triple chocolate drizzle, and flaky salt. A no-bake, gift-worthy snack.

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Mozzarella Chicken Breasts

Chicken breasts goes very well with the mozzarella cheese.

Awesome Chicken Caesar Salad
Awesome Chicken Caesar Salad

This delicious chicken caesar salad has a few great techniques that make the chicken juicy and moist.

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Figs, Walnuts, & Spinach Salad

Spinach salad is a little plain, in this recipe, we add figs and walnuts into it, much more flavour. And much more nutrition!

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The Best Darned Grilled Chicken Ever

This recipe blends together a whole bunch of different spices to give the chicken a surprising and unique flavor.

Cranberry Muffins with Sunflower & Pumpkin Seeds
Cranberry Muffins with Sunflower & Pumpkin Seeds

Cranberries and seeds give muffins fresh and nutty flavour, quick and easy to make, and absolutely delicious!

Custard Peach Pie
Custard Peach Pie

This custard peach pie is a great way to use seasonal peaches. The custard is creamy and sweet, and the pecans in the crust and topping are a yummy addition. It’s hard to resist this delicious treat!

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Cheese Lasagna

Vegetarian cheese lasagna with cottage cheese, mozzarella, Parmesan, and a vegetable tomato sauce made with whole wheat noodles. A lighter, diabetic-friendly take on classic lasagna.

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Quick "Cheesecake"

These are amazing instant cheesecake, very easy to make, and so delicious.

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Tangine of Moroccan Vegetables with Couscous

Moroccan vegetable tagine with saffron, butternut squash, chickpeas, and raisins over whole wheat couscous topped with toasted almonds. A hearty vegan one-pot dinner full of warm spices.

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