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886 wheat recipes

that are low in salt

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Apricot Balls with Wheat Germ

No-bake energy balls made with dried apricots, walnuts, coconut, and wheat germ, bound with orange juice and rolled in chopped nuts.

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Favourite Oatmeal Whole Wheat Apple Muffins

Favourite Oatmeal Whole Wheat Apple Muffins recipe

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Whole Wheat Flour Tortillas

Homemade whole wheat flour tortillas with just five ingredients and no yeast. Soft, flexible, and ready in under an hour. Great for wraps, tacos, or baked into chips.

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Wheat Germ Gems

Bite-sized wheat germ gem cookies rolled in toasted wheat germ for a nutty, crunchy coating. Brightened with orange zest and vanilla, these little rounds are a wholesome cookie jar staple.

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Honey Almond Whole Wheat Bread

Honey almond whole wheat bread spiraled with brown sugar, cinnamon, and wheat germ. A rich yeasted loaf brightened with orange zest and buttermilk for weekend bread baking.

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Whole Wheat Mincemeat Pastry Squares

Also like this mincemeat pastry squares recipe, and the pastry gives the lovely flakey texture.

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Whole Wheat Bread Pretzel

Whole wheat soft pretzels, a chewy, golden twist made with just whole wheat flour, yeast, and water, brushed with egg and sprinkled with sea salt. A high-fiber, homemade take on the snack-stand classic.

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Herbed Whole Wheat Bread Crumbs

Herbed whole wheat bread crumbs use up stale bread with basil, thyme, chervil, garlic, and shallot. A pantry-saver that beats every store-bought crumb on flavor, freezer-friendly for months.

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Wheat & Veggie Salad

Bulgur wheat salad with tomatoes, cucumbers, purple onion, and a tangy yogurt-balsamic dressing. Mediterranean-style grain salad in 40 minutes.

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Whole Wheat Pecan Tassies with Vanilla

Whole wheat cream cheese pastry gives these mini pecan tarts a nutty edge, while vanilla-spiked filling adds aromatic warmth to the classic brown sugar and pecan combo.

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Nora Mill Whole Wheat Muffins

Quick whole wheat muffins using Nora Mill muffin mix, buttermilk, eggs, and melted butter. Just four ingredients and 20 minutes in a hot oven for hearty, rustic muffins.

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Whole Wheat Carrot Walnut Raisin Muffins

Whole wheat carrot walnut raisin muffins sweetened only with honey, made with egg substitute and low-fat milk. Wholesome, fiber-rich, lunchbox-friendly muffins ready in 30 minutes.

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Soutine's Rosemary Whole Wheat for Bread Machines

Soutine's Rosemary Whole Wheat for Bread Machines recipe

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Wheat Starch Wrappers for Dumplings

Translucent wheat starch dumpling wrappers for ha gow and fun gwau. Just 4 ingredients and 20 minutes for the stretchy, crystal-clear dough used in authentic dim sum.

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Poori (Whole Wheat Indian Bread)

Poori (puri), deep-fried Indian whole wheat bread that puffs into golden balloons. Made with just 3 ingredients and buttermilk for a tender, flaky dough. Serve hot alongside curry.

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Dak's Peanut-Peanut Butter Wheat Bread (Bread Machine)

A bread machine wheat loaf packed with peanut butter AND roasted peanuts, sweetened with honey. Double the peanut flavor in every nutty, chewy slice.

Showing 81 - 96 of 886 recipes