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What Are Corn chips and How Can I Use Them?

Corn chips is easier to cook with than it looks. Here's how to choose, use, and store them, what to substitute, and 45 recipes to get you started.

corn chips

Key Points

  • Dense, salty, deep-fried cornmeal chips (Fritos style); sturdier and saltier than tortilla chips.
  • Built for Frito pie and chili topping, taco salads, casseroles, and crushed coatings for chicken or fish.
  • Add them late for crunch or early to soften and thicken a bake; they cannot do both.
  • They are already salty and oily, so pull back on salt when using them as a coating or binder.
  • Keep sealed and dry, never refrigerated; the oil can turn rancid, so trust your nose over the date.

What are corn chips?

Corn chips are small, sturdy chips made from cornmeal that is worked into a stiff dough, shaped, and deep-fried until crunchy. Fritos are the original and best-known brand, and most cooks picture that dense, salty, deep-corn crunch when a recipe says corn chips.

They are saltier and far more rigid than a tortilla chip, which is pressed from a flat tortilla and is thinner and more brittle. That heft is why corn chips hold up as both a scoop and a baked-in ingredient.

Out of the bag they are a snack. In cooking they pull double duty as a crunchy topping and a built-in starch.

Cooking With Corn Chips

Their signature dish is Frito pie: chili ladled over corn chips, then cheese and onion, eaten straight from the bag or layered in a dish. Texas Straw Hats builds the same idea into a full plate, and they crown bowls of chili like Meatless Monday Chili and Chili N'Awlins.

They are a fixture in taco and tostada salads, where they replace lettuce-bowl crunch and soak up dressing, as in Schulz's Guacamole Salad and Ranch Style Taco Salad. Folded into a Tex-Mex casserole such as Coronado Casserole, they soften slightly and thicken the whole bake.

Crushed, they make a fast, flavorful coating. Press the crumbs onto chicken or fish before baking for a crisp, salty corn crust; Lulu's Corn Chip Chicken does exactly that. They also fold into meatloaf as a binder, the move behind Chili Cheese Fritos Meatloaf.

Add them late when you want crunch and early when you want them to melt into the dish. They cannot do both at once.

Pairing and Common Mistakes

Corn chips belong to Tex-Mex flavors: chili, cheddar, ground beef, beans, salsa, guacamole, and lime. The salty fried corn is a natural match for anything rich and spicy.

The most common mistake is topping a dish with them too early. Stirred into hot chili or baked under a wet layer, they turn soggy and disappear within minutes, so scatter them on at the table for crunch.

The second is forgetting how salty and oily they already are. When you use them as a coating or binder, pull back on the salt elsewhere or the dish turns harsh. Taste before you season.

Substitutes

For topping chili or a taco salad, tortilla chips are the closest swap, though they are lighter and less salty; crush them a little to mimic the smaller corn-chip bite. Plain corn nuts give a similar deep-corn crunch in a pinch.

As a crushed coating or binder, crushed tortilla chips or cornflake crumbs stand in, each a touch less rich than fried corn chips. Plain cornmeal works too if you toast it. Add a pinch of salt to bridge the gap.

There is no exact match for Frito pie, since the dish is built on that dense, salty chip. Tortilla chips work but eat differently, so when the chip is the star, reach for real corn chips.

Buying and Storing

You will find corn chips with the snack chips, sold plain or in flavors like chili-cheese; for cooking, plain salted gives you the most control. Brands differ in thickness and saltiness, which matters most when they are a main ingredient rather than a garnish.

Keep them sealed and dry. Like all fried snacks they go stale and chewy once they meet humid air, and the oil in them can eventually turn rancid, giving an off, painty smell. Trust your nose over the printed date.

An unopened bag keeps for a couple of months in the pantry; once opened, press out the air and clip it shut, and use within a week or two for the best crunch. Never refrigerate them, since the damp fridge air softens them quickly.

Nutrition

Nutrition Facts

Serving Size 1 oz (28g)
Amount per Serving
Calories 145Calories from Fat 71
 % Daily Value *
Total Fat 8.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1g 6%
Sugars 0.3
Protein 1.7g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Where to find corn chips: Corn chips are usually found in the snacks section or aisle of the grocery store or supermarket.

Food group: Corn chips are a member of the Snacks US Department of Agriculture nutritional food group.

In Chinese
玉米片
British (UK) term
Corn chips
en français
croustilles de maïs
en español
chips de maíz

How much do corn chips weigh?

Amount Weight
1 ounce 28 grams
1 bag (7 oz) 198 grams

Snacks

Recipes using corn chips

There are 45 recipes that contain this ingredient.

Meatless Monday Chili

Meatless Monday Chili

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Vegan chili made hearty with marinated tempeh, kidney beans, mushrooms, and a long simmer in tomato and vegetable stock. Deep, savory, slow-cooked Meatless Monday meal.

Chili N'Awlins

Chili N'Awlins

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Chili N'Awlins is a New Orleans-style beef and pork chili with green chiles, oregano, and a Cajun edge. Topped with corn chips, sharp cheddar, and shredded lettuce for a hearty crowd-feeder.

Guacamole Burgers

Guacamole Burgers

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Grilled guacamole burgers topped with homemade avocado salsa, chili powder, and red pepper on toasted English muffins. A smoky, creamy Mexican-inspired burger recipe ready in 30 minutes flat.

Lulu's Corn Chip Chicken

Lulu's Corn Chip Chicken

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Lulu's corn chip chicken: chicken breasts brushed with mayo, seasoned, and crusted in crushed corn chips, then baked crunchy. A no-fry, kid-friendly upgrade on shake-and-bake chicken.

Schulz's Guacamole Salad

Schulz's Guacamole Salad

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If you are a fun of avocado or guacamole, you should certainly give this salad a try. The guacamole dressing is creamy and tasty, the combination of lettuce, cheeses, tomato, scallions and corn chips is full of flavors and texture, and it's tossed with the creamy dressing. It's not easy to resist this mouth-watering salad.

Mexican-Style Baked Fish

Mexican-Style Baked Fish

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Crunchy on the outside, tender on the inside this mexican-style baked fish delivers.

Chili Mac 'N Cheddar

Chili Mac 'N Cheddar

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Definitely give this recipe 5 stars. We really had no idea how it would come out before we made it, and the result was outstanding...

Texas Straw Hats

Texas Straw Hats

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This was a family favorite when I was growing up and became a must-have with my young sons. Zesty thick chili served over Fritos - This recipe will become a family favorite!!!

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Turkey Ranchero

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A scrumptious turkey dish made with enchilada sauce, plain yogurt and monterey jack cheese.

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Oysters & Mushroom Dip

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Louisiana-style oyster and mushroom dip built on a blond roux with shallots, celery, garlic, and shucked oysters. Rich, briny, and ready for crackers or crudites.

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Nacho Popcorn

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Nacho popcorn baked with corn chips, taco-seasoned butter, and melted shredded cheese for a crunchy, cheesy snack ready in under 20 minutes.

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Turkey Nachos

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Turkey nachos layer seasoned refried beans, cumin-spiced turkey with green chilies, and melted Monterey Jack over crisp corn chips. A clever way to use leftover holiday turkey.

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Saucy Beef Taco Pizza

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Saucy beef taco pizza with a crescent roll crust, seasoned ground beef, corn chips, and melted Monterey Jack and cheddar. A retro family dinner loaded with all the taco fixings.

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Freezer Mix Chilies Casserole

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Chile casserole layered with beef-mushroom freezer mix, enchilada sauce, green and red chiles, corn chips, and melted cheddar. A quick Tex-Mex bake using make-ahead freezer staples.

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Easy Vegetarian Chili Casserole

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Vegetarian chili casserole with just three ingredients: canned veggie chili, corn chips and cheese, layered and baked until bubbly and melted. A meatless, Frito-pie-style bake that's ready in about half an hour.

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Party Snack Mix

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Toss cereal, pretzels, Bugles, and corn chips with butter and bold spices, then bake low and slow for an addictive party snack mix coated in Parmesan.

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Tex-Mex Bake

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Tex-Mex bake with a crushed corn chip crust, seasoned ground beef with green chilies, tomato sauce, and melted Monterey Jack cheese. An easy weeknight casserole.

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Guadalupa Chilicorn Chane

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Layered cornbread casserole with corn chips, sour cream, chilies, cheddar, and olive-studded cornbread baked over the top. A Southwest potluck bake that comes together in 30 minutes.

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Mariachi Beefballs & Rice

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Mariachi beefballs with crushed corn chips in a spiced tomato-chili sauce served over layered Mexican rice with sour cream, green chilies, and Monterey Jack cheese.

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Turkey Ole

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Shredded turkey slow cooks in enchilada sauce and tomato paste, then gets smothered in melted Monterey Jack. Scoop it up with corn chips or stuff it into tacos for the easiest Crock-Pot Mexican dinner you'll ever make.

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King Ranch Chicken Casserole

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King Ranch chicken casserole layered with corn chips, cheddar, cream of mushroom soup, and Rotel tomatoes. A Texan comfort classic that's easy to assemble and feeds a crowd.

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Crunchy Taco Bake

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Layers of seasoned ground beef, canned chili, and melted cheddar stacked between crunchy corn chips. This microwave taco bake is on the table in 40 minutes flat.

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Chili Con Pavo

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Ground turkey chili with jalapeño, kidney beans, green chilis, and a surprise hit of briny Spanish olives and warm cloves. Leaner than beef chili but just as bold. Top with cheddar, cilantro, and a squeeze of lime.

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Favourite Taco Soup

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Easy taco soup with ground beef, kidney beans, corn, and tomatoes, simmered with taco seasoning for a 30-minute Tex-Mex dinner. Top with avocado, cheese, sour cream, and crushed corn chips.

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Tostado Quiche

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Tostado quiche with taco-seasoned ground beef, cheddar cheese, and green chiles baked in a custard-filled pie shell. Topped with fresh guacamole, lettuce, and tomatoes.

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Cheese Casserole

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Microwave cheese casserole layered with corn chips, green chili tomato sauce, cheddar cheese, and sour cream. A Tex-Mex style layered casserole ready in about 40 minutes.

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Chili Mac'N Cheddar

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Chili Mac 'N Cheddar stirs elbow macaroni into canned chili with tomatoes, green chilies, and melted cheddar. A 40-minute pantry skillet dinner topped with sour cream and corn chips.

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Cheesy Chili N Chips

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Cheesy chili over corn chips with ground beef, tomatoes, chili powder, and melted cheddar stirred in until gooey. Half nachos, half chili bowl, and ready in about 30 minutes.

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Mexican Casserole

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Mexican turkey casserole layered with corn chips, green chiles, sour cream gravy, and melted cheddar. A Tex-Mex weeknight dinner using leftover turkey or chicken.

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Mexicali Pasta Pie

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Mexicali pasta pie with a spaghetti crust, cottage cheese layer, and spiced ground pork with green chiles and tomatoes, topped with cheddar and crushed corn chips. All microwave.

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Chili-Cheese Jubilee

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A retro layered casserole with crunchy corn chips, Monterey Jack, and a spiced tomato-chili sauce bound with an egg and cream custard. Topped with sour cream and melted cheddar for a rich, bubbly vegetarian bake.

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Cheesy Mexican Chicken Casserole

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Cheesy Mexican chicken casserole layers corn chips, cooked chicken, Rotel-spiked cream soups, onions, and sharp cheddar into a Tex-Mex weeknight bake. Freezer-friendly comfort food.

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Frito Casserole

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Frito casserole layered with corn chips, ground beef, chili beans, tomatoes, corn, and cheddar cheese. A Tex-Mex weeknight casserole that comes together with pantry staples.

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Crescent Taco Pie

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Seasoned ground beef, crunchy corn chips, sour cream, and melted cheddar baked in a flaky crescent roll crust. This Tex-Mex taco pie feeds the family in 45 minutes with almost zero effort.

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Awesome Taco Salad

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A classic taco salad piling browned ground beef, sharp cheddar, tomato, and crisp lettuce, tossed with Catalina dressing and taco chips. A potluck favorite that comes together in about 15 minutes.

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Ranch Style Taco Salad

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Add a new look to your dinner with this salad made with corn chips, avocados and catalina salad dressing.

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Jack Jubilee

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Jack Jubilee layered Tex-Mex casserole with corn chips, Monterey Jack, green chiles, and a creamy egg-tomato sauce, topped with sour cream and cheddar. Retro potluck classic.

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Sour Cream Chili Bake

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Layered Tex-Mex casserole with seasoned ground beef, kidney beans, and corn chips topped with sour cream and melted cheddar. Crunchy, cheesy, and on the table in under 40 minutes.

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Kookie Cookies

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Kookie Cookies: no-bake peanut butter corn chip bars with corn syrup and sugar. A salty-sweet, crunchy 4-ingredient treat that kids can help make in 15 minutes.

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Beefy Tortilla Casserole

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Layered beefy tortilla casserole with spiced ground beef, enchilada sauce, corn tortillas, cheddar, Monterey Jack, and crunchy corn chips. Tex-Mex comfort baked in 45 minutes.

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Glamour Dogs

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Glamour Dogs are hot dogs split and stuffed with a cheesy filling of crushed corn chips, cheddar, tomato sauce, and Worcestershire, then baked until bubbly. A fun retro crowd-pleaser.

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Crockpot Cheese Fondue Dip

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A simple and easy crockpot recipe that can be used to make a scrumptious dip which is amazing with tortilla chips!

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Tostada Quiche

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Tex-Mex quiche loaded with taco-seasoned ground beef, cheddar, and chiles in a flaky pie shell, baked in egg custard and topped with fresh guacamole. Brunch meets taco night.

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Coronado Casserole

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This Tex-Mex chicken and rice casserole layers creamy sour cream rice with a cumin-spiced tomato chile sauce, melted cheddar, and crunchy corn chip topping. Easy weeknight dinner for 6.

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Chili Cheese Fritos Meatloaf

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A great variation on meatloaf using corn chips, quick and easy with as much cheese as you want. :)

All 45 recipes

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