The Healthy Recipe
Health and nutrition news that's easy to digest
Saturday, June 6, 2026
Need More Kitchen Confidence? 7 Ways to Shine
August 4, 2015
Not everyone is a master chef, but everyone can learn their way around the kitchen and learn to prepare delicious, healthy meals. Here are 7 tips t...
Using Your Microwave for Healthy Cooking
August 1, 2015
Using your microwave can make it easier than ever to prepare healthy meals. Learn about how this common kitchen appliance can make your life even e...
Surprising Dangers Lurking in Your Kitchen
July 30, 2015
Sharp knives and hot surfaces may not be the most dangerous things in your kitchen. Learn about where harmful bacteria may be lurking.
Healthy Hearts May Lead to Healthy Minds
July 29, 2015
A recent study showed that people who maintain good cardiovascular health may have a reduced risk of developing dementia. In contrast, those with h...
These Foods May Impersonate Healthy Choices: Part 2
July 28, 2015
Foods that claim to be healthy may not be all that they are cracked up to be. Learn about the little labeling secrets that can interfere with your ...
These Foods May Impersonate Healthy Choices: Part 1
July 28, 2015
When you are trying to make healthy choices, it is important to know that you are getting what you intend. Learn about some supposedly healthy food...
Top 9 Tips to Lower Your Risk of Breast Cancer
July 24, 2015
Breast cancer affects approximately one out of every 8 women. Find out how you can reduce your risk.
11 Wonderful Health Benefits of Garlic
July 23, 2015
Garlic is not only delicious, but it also offers significant health benefits. Learn about the ways garlic can improve your health.
What NOT to Add to Your Coffee
July 23, 2015
Coffee has been shown to have positive effects on your health, including improving memory and mood, and even fighting heart disease. But, what you ...
Why You Should Not Skip Carbs
July 21, 2015
Whole grains are recognized as an important part of a healthy diet, but there may be added benefits that you don’t know about yet.