The Healthy Recipe
Health and nutrition news that's easy to digest
Saturday, June 6, 2026
Mouthwatering No Bake Desserts
June 23, 2014
You don’t need an oven to make these delicious sweet treats!
Eat Better after a Heart Attack to Live Longer
June 23, 2014
How could changing your eating habits after a heart attack give you a longer life?
How to Read the Label Right
June 19, 2014
What are the labels on your favourite foods really telling you?
Tango with Mango For a Delicious Treat
June 17, 2014
Juicy and sweet, enjoy this exotic fruit at home.
Decrease in Daily Salt Intake Linked to Lower Mortality Rates?
June 17, 2014
Fewer deaths from stroke and heart disease due to lower sodium intake.
Protect Your Brain With the Right Exercise
June 10, 2014
Aerobic exercise is identified as best for slowing dementia.