The Healthy Recipe
Health and nutrition news that's easy to digest
Saturday, June 6, 2026
Back from the Brink: Saving Breakfast When Disaster Strikes!
June 9, 2014
Find out how to save the day, and breakfast, when the unthinkable happens.
Spit Out Your Chewing Gum
June 9, 2014
Before you unwrap that next stick of gum, think about the damage it could do to your health!
What Will You Do With A Beef Brisket?
June 5, 2014
Transform versatile cut of beef into your family’s favorite dishes, from barbecue to corned beef and cabbage.
How to Pack A Delicious Picnic Salad?
June 5, 2014
Brighten your meal with these classic summertime side dishes any time of year!
10 Major Dieting Mistakes that Sabotage Your Weight Loss
June 4, 2014
Make changes to shed those extra pounds.
All Natural May Not Be All Good When it Comes to Medications
June 2, 2014
Patients are urged to use caution when combining natural supplements and medications.
Boost Your Energy by Chewing Food More!
June 2, 2014
Taking the time to chew your food thoroughly can boost the absorption of nutrients and even help you lose weight!
Doctors Questioning Widespread Use of Statins
May 30, 2014
Statin drugs may not prevent heart disease, but more meat and less sugar might!