The Healthy Recipe
Health and nutrition news that's easy to digest
Saturday, June 6, 2026
Think Twice Before That Daily Glass of Wine!
May 4, 2014
Even small amounts of alcohol can increase stroke risk.
Another Reason to Drink Green Tea!
May 3, 2014
Simply drinking green tea can sharpen your memory and protect you from disease.
Stronger Muscles = Good Medicine
May 3, 2014
Find out why building your muscles builds better health.
Comfort Classics: Fried Chicken
April 28, 2014
Learn how to create fried chicken that is moist and juicy on the inside and crispy on the outside.
Spinach: The Powerful Green
April 28, 2014
Find out why spinach is so good for you and how to prepare this nutrient-rich, super green.
Could Your Pills Be Killing You?
April 28, 2014
Think twice before turning to anti-anxiety drugs and sleeping pills.
Are Graviola Tree Leaves the Key to Stopping Cancer?
April 19, 2014
Are the leaves of a tropical fruit tree the new miracle drug, killing cancer and protecting your body from disease?
Asparagus: The Sign of Spring
April 17, 2014
Find out how to select the best fresh asparagus and turn it into a delicately delicious dish.