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Baked Zucchini with Tomatoes

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Submitted by algerg

Overlapping slices of zucchini and ripe tomatoes baked with bell pepper, onion, and olive oil until crisp-tender. A vegan, low-calorie side that looks as gorgeous as it tastes.

YIELD

4 servings

PREP

20 min

COOK

25 min

READY

45 min

This is vegetable cooking stripped down to its most beautiful form.

Alternating slices of zucchini and ripe tomatoes overlap in a buttered baking dish like shingles on a roof, scattered with chopped bell pepper and onion, drizzled with good olive oil, and roasted until the edges caramelize and the squash turns crisp-tender.

No cheese, no breadcrumbs, no fuss. Just vegetables, olive oil, and a hot oven doing what they do best.

It’s the kind of side dish that quietly outshines the main course, especially in summer when tomatoes and zucchini are at their peak.

Variations

  • Tuck fresh basil leaves or thyme sprigs between the slices before baking for an herby lift.
  • Add thin rounds of yellow squash alongside the zucchini for extra color.
  • Scatter crumbled feta or shaved Parmesan over the top in the last 5 minutes if you want a non-vegan upgrade.

Pro Tips

  • Use tomatoes and zucchini that are roughly the same diameter so the slices overlap neatly.
  • Don’t crowd the dish. A slight overlap is fine, but stacking too thick means the vegetables steam instead of roast.
  • The olive oil is doing all the flavoring here, so use one you actually like the taste of. This is not the place for the bargain bottle.
  • Pull the dish when the zucchini is crisp-tender, not soft. It should still have a bit of bite.

Ingredients

3 3
MEDIUM EACH ZUCCHINIS
sized
2 2
MEDIUM EACH TOMATOES
sized
1 1
MEDIUM MEDIUM GREEN BELL PEPPER
1 1
MEDIUM MEDIUM ONION
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
¼ 59
CUP ML OLIVE OIL

Directions

Preheat oven to 400℉ (200℃).

Core, seed and chop pepper.

Peel and finely chop onion.

Trim ends off the zucchini and remove the stem end from the tomatoes.

Cut both vegetables into ½-inch slices and arrange them in a buttered 1-or 1½-quart baking dish with their edges overlapping slightly, alternating the tomato with zucchini.

Scatter the green pepper, onion, salt, and pepper over the slices.

Drizzle the oil evenly over the vegetables.

Place the dish in the oven and bake, uncovered, about 25 minutes, or until the squash is crisp-tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 170 74% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 315mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 13%
Sugars g
Protein 6g
Vitamin A 18% Vitamin C 98%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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