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Borscht With Cabbage & Beets

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Submitted by happyzhangbo

A light, brothy borscht of cabbage and beets simmered with carrot, celery, and tomato juice into a ruby-red, sweet-and-sour soup. Vegan, low in calories, and even better the next day.

YIELD

4 servings

PREP

15 min

COOK

60 min

READY

75 min

Borscht comes in many forms, and this is the lighter, brothier kind, a ruby-red bowl built on cabbage and beets rather than a thick puree. It’s entirely vegetable-based, which makes it naturally vegan and easy on the calories without skimping on flavor.

The vegetables go in stages. Celery, carrot, and onion simmer first to build a sweet, savory base, then cabbage, beets, and tomato juice join to turn the pot a deep crimson.

A pinch of sugar against the tomato’s tang is the key to borscht’s signature sweet-and-sour balance, so taste and adjust until it sings.

Like most soups of its kind, it only improves with time. A night in the fridge lets the flavors meld and deepen, and it keeps happily for days, ready to reheat into a warming, wholesome lunch.

Kitchen Tips

  • Simmer the celery, carrot, and onion first before adding the rest. That head start builds a deeper, sweeter base.
  • Balance the sweet and sour at the end. A little sugar tames the acidity of the tomato and beets, the hallmark of good borscht.
  • Make it a day ahead if you can. Borscht’s flavor noticeably improves after a night in the fridge.
  • If it thickens in the fridge, loosen it with a splash of hot water or broth when reheating.

Variations

  • Finish each bowl with a dollop of sour cream and a scatter of fresh dill, the traditional way.
  • Add diced potato or white beans to make it more of a hearty main.

Ingredients

1 237
CUP ML CELERY
finely diced (include leaves & stalks)
½ 118
CUP ML CARROTS
finely diced
2 473
CUP ML CABBAGE
finely shredded
1 237
CUP ML TOMATO JUICE
1 237
CUP ML BEET
shredded canned *
½ 2.5
TEASPOON ML SUGAR
1
X STOCK
onion, to taste *
1
X BAY LEAVES
as needed *
1
X BLACK PEPPER
as needed *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Cover celery, carrots and onions with boiling water (about 1½ cups).

Cook covered for 30 minutes.

Add cabbage, tomato juice, onion broth, bay leaf, black pepper and beets.

Cook 30 to 45 minutes more.

Add sugar and salt to taste. Stir and serve.

Let soup cool uncovered or with cover partly off.

Cover and refrigerate.

It will last for days.

If soup gets thick, stir in hot water and onion broth.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 31 4% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 2g
Vitamin A 62% Vitamin C 43%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 
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