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Braised Tofu with Vegetables

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Submitted by happyzhangbo

Crispy pan-fried tofu braised with bok choy, red peppers, and carrots in a savory rice wine and yellow bean sauce. A quick vegetarian Chinese stir-fry ready in under 30 minutes.

YIELD

4 servings

PREP

12 min

COOK

10 min

READY

26 min

Here’s the secret to tofu that even tofu skeptics will reach for: fry it first.

Golden cubes of firm silken tofu get a crispy shell in hot oil, then meet a colorful toss of bok choy, red bell pepper, and carrots in a savory sauce built on rice wine, soy, and yellow bean paste.

A drizzle of toasted sesame oil at the finish seals the deal with that unmistakable nutty aroma.

The whole thing takes less than 30 minutes and hits every note: crispy, tender, salty, savory, fresh.

Kitchen Tips

  • Press and drain the tofu well before frying. The drier it is, the crispier the crust. Wrap it in paper towels and set a heavy plate on top for 15 minutes.
  • Fry the tofu in batches so the oil stays hot. Overcrowding drops the temperature and you’ll end up with steamed, soggy cubes.
  • Keep the vegetables crisp-tender. They should still have snap when you bite into them.
  • Yellow bean sauce (also labeled “soybean paste") is the umami backbone here. Find it in the Asian aisle or any Asian grocery.

Variations

  • Spicy kick: Add a tablespoon of chili garlic sauce or sambal oelek to the braising liquid.
  • Mushroom boost: Toss in sliced shiitake or oyster mushrooms with the vegetables for extra meaty depth.
  • Make it vegan: Swap to tamari and double-check your bean sauce label. Most are already plant-based.

Ingredients

600 600
GRAMS GRAMS SILKEN TOFU
firm, drained
½ 118
CUP ML VEGETABLE OIL
1 1
BUNCH BUNCH BOK CHOY
cut into 5cm lengths *
1 1
EACH EACH SWEET RED BELL PEPPER
red, cut into thin strips *
1 1
SMALL SMALL CARROT
cut into thin strips
¼ 59
CUP ML RICE WINE
chinese *
2 30
TABLESPOONS ML SOY SAUCE, LIGHT
2 30
TABLESPOONS ML YELLOW BEAN SAUCE *
1 15
TABLESPOON ML SESAME OIL
4 4
EACH SCALLIONS, SPRING OR GREEN ONIONS
cut into thin strips

Directions

Cut tofu into 2½ cm squares.

Heat oil in a wok or heavy-based frying pan on high.

Fry tofu, in batches, turning constantly, for 3 minutes, until golden all over.

Drain on paper towel.

Pour off all but 1 tablespoon of oil and reheat on high.

Add vegetables and salt to taste.

Stir-fry for 1 to 2 minutes, until tender but still crisp.

Remove and set aside.

  1. Add rice wine, soy sauce and bean sauce to same pan.

Bring to boil, stirring.

Carefully fold through tofu and simmer gently for a minute to coat.

Add vegetables and cook for 2 minutes to reheat.

Drizzle over sesame oil and scatter with green onion.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 364 85% from fat
 % Daily Value *
Total Fat 34g 53%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 16g
Vitamin A 45% Vitamin C 6%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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