Breakfast Cookie Bars
Submitted by MikeMurray6
Wholesome breakfast cookie bars made with rolled oats, whole wheat flour, wheat germ, and dried fruit. Sweetened with apple juice and brown sugar for a grab-and-go morning fuel-up.
YIELD
1 dozenPREP
15 minCOOK
60 minREADY
45 minCookies for breakfast? When they’re packed with whole grains, dried fruit, and wheat germ, you can call it nutrition with a cinnamon-spiced grin.
These bars are dense, chewy, and just sweet enough to feel like a treat without the sugar crash. Rolled oats and whole wheat flour give them real staying power, while apple juice keeps things moist and adds natural sweetness. A cup of packed dried fruit brings bursts of flavor in every bite.
Mix, pat into a pan, bake, done. They keep well for the week, so you can grab one on the way out the door every morning.
Kitchen Tips
- Pat the mixture firmly and evenly into the pan. Loose spots crumble when you try to cut bars.
- Let them cool completely in the pan before cutting. This is non-negotiable. Warm bars fall apart.
- Use whatever dried fruit mix you like: cranberries, raisins, chopped apricots, or diced dates all work.
- Store in an airtight container at room temperature for up to 5 days, or freeze individually wrapped for up to a month.
Ingredients
Directions
Preheat oven to 375℉ (190℃).
Spray 9×13 (or a little smaller) pan with cooking oil.
Mix all ingredients, pat thinly on bottom of pan, sprinkle with extra cinnamon and bake for 30 minutes.
wait to cool before removing or they will crumble.
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