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California Easy Pita

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Submitted by yas

Quick turkey pita stuffed with alfalfa sprouts, tomato, cucumber, and a drizzle of creamy ranch. A fresh, no-cook lunch ready in under 10 minutes.

YIELD

1 sandwich

PREP

10 min

COOK

0 min

READY

10 min

When lunch needs to happen fast and you refuse to settle for boring, grab a pita.

Sliced deli turkey, crunchy alfalfa sprouts, ripe tomato, cool cucumber, and a drizzle of creamy ranch all get tucked inside a pita pocket. It’s fresh, it’s crunchy, and it takes less time to make than it does to scroll through a delivery app.

This is peak California casual. Clean flavors, zero cooking, and just enough ranch to make everything sing without weighing it down.

Pack it for work, hand it to a hungry teenager, or make yourself two because one is never quite enough.

Variations

  • Mediterranean spin: Swap ranch for hummus and add a few slices of avocado.
  • Spicy kick: Use pepper turkey and add pickled jalapenos with a chipotle ranch drizzle.
  • Veggie version: Skip the turkey entirely and load up with shredded carrots, bell pepper strips, and extra sprouts.

Ingredients

1 1
EACH EACH PITA BREAD *
4 4
EACH EACH DELI TURKEY
roasted slices *
2 30
TABLESPOONS ML ALFALFA SPROUT
2 2
SLICES SLICES TOMATOES *
2 2
SLICES SLICES CUCUMBERS
1 15

Directions

Fill pita bread half with turkey, sprouts, tomato and cucumber.

Drizzle with dressing.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 12g (0.4 oz)
Amount per Serving
Calories 37 95% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 72mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 
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