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Chard & Pepperoni Minestrone

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Submitted by happyzhangbo

Hearty one-pot minestrone loaded with swiss chard, spicy pepperoni, lima beans, and pasta in a savory beef broth. A filling Italian-style soup that feeds six in about 30 minutes.

YIELD

6 servings

PREP

14 min

COOK

14 min

READY

32 min

This isn’t your nonna’s minestrone, and that’s a good thing. Diced pepperoni brings a smoky, spicy kick to an otherwise classic vegetable soup, while swiss chard (or kale, your call) adds earthy greens that wilt into the rich beef broth.

Lima beans and pasta make it stick-to-your-ribs filling without weighing you down.

Bell peppers, canned tomatoes with garlic, and a dusting of Parmigiano-Reggiano on top round out every bowl with bright, savory depth.

From cutting board to table in about 30 minutes, this is weeknight comfort food that actually has vegetables in it.

Kitchen Tips

  • Use whole wheat pasta for extra fiber and a nuttier flavor that holds up well in broth.
  • Undercook the pasta by 2-3 minutes before adding the other ingredients. It’ll finish cooking in the hot broth without going mushy.
  • Swap kale for chard if that’s what you have. Kale holds its texture even better and adds a slightly more robust bite.

Ingredients

1 15
TABLESPOON ML OLIVE OIL
½ 118
CUP ML SWEET BELL PEPPER
green, orange, red, yellow or mixture *
5 1.2
CUPS L BEEF STOCK
low salt
1 ¼ 6.3
TEASPOONS ML OREGANO
dried
11/4 14
TEASPOON ML THYME
dried *
¾ 177
CUP ML PASTA
any kind, prefer whole wheat *
1 453.6
POUND G MIXED VEGETABLE
potatoes, carrots, celery, onion, chopped, fresh or frozen
1 237
CUP ML LIMA BEANS
fresh or frozen, thawed
15 433.5
OUNCES ML/G TOMATOES, CANNED
diced, with garlic and onion
158
CUP ML PEPPERONI
diced *
3 710
CUPS ML SWISS CHARD
tough stems removed and coarsely chopped, or kale
1
X BLACK PEPPER
freshly ground, to taste *
1
X PARMESAN CHEESE
to taste *

Directions

Heat oil in a large saucepan or Dutch oven over medium-high heat.

Stir in bell peppers and cook, stirring, for 3 minutes.

Stir in broth, oregano and thyme, bring to a boil over high heat.

Stir in pasta and cook for 2 or 3 minutes less than the package directions.

Stir in mixed vegetables and lima beans.

Bring to a boil again over medium-high heat, cook until the vegetables are almost tender, 2 to 4 minutes.

Stir in tomatoes, pepperoni and chard or kale, bring back to a boil.

Adjust the heat and simmer until the chard or kale is just tender, 4 to 6 minutes.

Season with pepper and top with parmesan.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 399g (14.1 oz)
Amount per Serving
Calories 144 16% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 573mg 24%
Total Carbohydrate 8g 8%
Dietary Fiber 6g 24%
Sugars g
Protein 18g
Vitamin A 91% Vitamin C 30%
Calcium 8% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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