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Cheesy Green Garden Pizza

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Cheesy Green Garden Pizza

Fresh vegetables on top, spread the pesto evenly on the pizza dough, sprinkle cheddar cheese on top of the vegetables, great combination for a garden pizza.

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

35 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound pizza dough
whole wheat, or you can make your own
*
3 cups broccoli florets
chopped
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cup water
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10 cups swiss chard
about 9 ounces
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¼ teaspoon salt
or more to taste
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1 x black pepper
to taste
* Camera
¾ cup basil pesto
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1 cup cheddar cheese, reduced-fat
*

Ingredients

Amount Measure Ingredient Features
453.6 g pizza dough
whole wheat, or you can make your own
*
7.1E+2 ml broccoli florets
chopped
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79 ml water
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2.4 l swiss chard
about 9 ounces
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1.3 ml salt
or more to taste
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1 x black pepper
to taste
* Camera
177 ml basil pesto
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237 ml cheddar cheese, reduced-fat
*

Directions

Position oven rack in the lowest position, preheat to 450°F.

Coat pizza pan with cooking spray.

Roll out dough on a lightly floured surface to about the size of the pizza pan.

Transfer to the pizza pan.

Bake until puffed and lightly crisped on the bottom, 10 minutes.

Meanwhile, cook broccoli and water in a large skillet over medium heat, covered, until the broccoli is crisp-tender, about 3 minutes.

Stir in Swiss chard and cook, stirring, until wilted, 3 minutes more. Season with salt and pepper.

Spread pesto evenly over the crust, top with the broccoli mixture and sprinkle with cheese.

Bake until crispy and golden and the cheese is melted, 10 to 12 minutes.

Cool slightly, serve warm.



* not incl. in nutrient facts Arrow up button

Comments


Michelle

I added sun-dried tomatoes and black olives, loved it. The cheddar and the brocolli really works well.

anonymous

I love this pizza, fresh vegetables and cheddar cheese, they should be very nice.

anonymous

The 0g Fat Grams in this recipe is incorrect. Both the pesto and the low fat cheddar cheese contain fat. Additionally, you're stating that 11% of the calories are from fat. Could you please update your recipe for the correct Nutrition Facts? Thanks so much!
Sincerely,
Carol

 

 

Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 2111% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 236mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 95% Vitamin C 85%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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