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Chicken Cabbage Soup

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Submitted by clcrobert

Hearty chicken and cabbage soup with carrots, celery, and vegetable juice, simmered low in a Dutch oven. Paprika-seared chicken adds smoky depth to this warming, veggie-packed bowl.

YIELD

4 servings

PREP

10 min

COOK

90 min

READY

100 min

This is a soup that fills the house with the kind of smell that makes everyone wander into the kitchen asking “what’s cooking?"

Cabbage, carrots, celery, and onion simmer in chicken broth and vegetable juice until the flavours meld together into a rich, savoury base.

Meanwhile, chicken breasts get seared with a coating of sweet paprika for smoky colour and flavour, then deglazed with white wine before being cubed and stirred into the pot.

Another 45 minutes of gentle simmering and every spoonful is deeply flavoured, loaded with tender vegetables and chunks of chicken.

Kitchen Tips

  • Chop the cabbage finely so it practically melts into the broth during the long simmer. Big chunks won’t break down enough.
  • Don’t skip the deglazing step. That white wine lifts all the paprika-flavoured fond off the pan and adds it straight to your soup.
  • This soup gets better overnight. Make a big batch and reheat the next day when the flavours have had time to deepen.
  • Season at the end, not the beginning. The long simmer concentrates everything, so early salting can leave you with an overly salty result.

Ingredients

5 1.2
CUPS L CABBAGE
finely chopped
2 473
CUPS ML CARROTS
finely sliced
1 237
CUP ML CELERY
chopped
1 1
CAN CAN VEGETABLE JUICE COCKTAIL
large *
2 473
CUPS ML CHICKEN BROTH
¼ 1.3
TEASPOON ML WHITE PEPPER
1 1
MEDIUM MEDIUM ONION
finely chopped
3 1.4
POUNDS KG CHICKEN BREAST
skinned, boned, cut into 1 inch cubes
1 5
TEASPOON ML PAPRIKA
sweet

Directions

Directions; Add all vegetables, along with broth, seasoning, (except paprika) and juices to 4 quart dutch oven.

Bring mixture to boil, then cover and simmer at least 30 minutes.

In non stick skillet, brown chicken over medium heat, covering each side with paprika, continue to brown and turn until chicken is no longer pink, and done through.

About 10 minutes.

Deglaze sauté pan with ¼ cup white wine.

Cut chicken into cubes, add to cabbage broth, along with juices from sauté pan.

Cover dutch oven, and continue to simmer 45 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 686g (24.2 oz)
Amount per Serving
Calories 674 19% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 293mg 98%
Sodium 507mg 21%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 22%
Sugars g
Protein 222g
Vitamin A 216% Vitamin C 80%
Calcium 14% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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