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Chicken Spaghetti Sauce

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Submitted by ntb4568

Herb-packed chicken spaghetti sauce with oregano, basil, marjoram, and rosemary simmered in tomato paste and sauce. Make it in the microwave for a quick dinner or on the stovetop for deeper flavor.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

40 min

Four fresh herbs, one punchy tomato base, and tender chopped chicken. That’s the whole story here, and it’s a good one.

Oregano, basil, marjoram, and rosemary build layers of flavor that taste like they’ve been simmering all afternoon.

The microwave method gets dinner on the table fast, but the stovetop version lets the sauce reduce and concentrate into something richer.

Either way, ladle it over hot spaghetti with a shower of grated parmesan and call it done.

Pro Tips

  • Fresh herbs make a real difference here, but dried work fine at the reduced amounts listed
  • The stovetop method gives you a thicker, more concentrated sauce worth the extra time
  • Leftover rotisserie chicken is the fastest shortcut to getting this on the table

Ingredients

½ 118
CUP ML WATER
1 1
LARGE LARGE ONION
chopped
1 5
TEASPOON ML SUGAR
¾ 3.8
TEASPOON ML SALT
1 15
TABLESPOON ML OREGANO
fresh, chopped or 1 teaspoon dried
2 10
TEASPOONS ML BASIL
fresh, chopped or 3/4 teaspoon dried' *
1 ½ 7.5
TEASPOONS ML MARJORAM
fresh, chopped or 1/2 teaspon dried *
¾ 3.8
TEASPOON ML ROSEMARY LEAVES
fresh, chopped or 1/4 teaspoon dried
1 1
CLOVE CLOVE GARLIC
crushed
1 1
EACH BAY LEAF *
8 231.2
OUNCES ML/G TOMATO SAUCE
6 173.4
OUNCES ML/G TOMATO PASTE
¼ 59
CUP ML WATER
1 ½ 355
CUPS ML CHICKEN
cooked, chopped
5 1.2
CUPS L SPAGHETTI COOKED
hot *

Directions

Mix ½ cup water and the onion in 2 quart microwavable casserole.

Cover and microwave on high 3 minutes to 4 minutes 30 seconds or until onion is barely tender.

Stir in remaining ingredients except chicken and spaghetti.

Cover and microwave 5 minutes.

Stir in chicken.

Cover tightly and microwave on medium-low (30%) 15 to 18 minutes or until hot.

Remove bay leaf.

Serve sauce over spaghetti.

Sprinkle with grated Parmesan cheese if desired.

Range-top Directions: Omit ½ Cup water and ¼ Cup water.

Heat 1 cup water and all ingredients except chicken and spaghetti to boiling in 10-inch skillet; reduce heat.

Cover and simmer 30 minutes, stirring occasionally: Stir in chicken.

Cover and simmer 30 minutes longer; stirring occasionally Remove bay leaf. Serve as directed above.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 122 22% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 363mg 15%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 10%
Sugars g
Protein 25g
Vitamin A 14% Vitamin C 24%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber
 
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