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Cinnamon Raisin Apple Muffins

Cinnamon Raisin Apple Muffins

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Submitted by Karenanne

Cinnamon raisin apple muffins are wholesome whole-wheat muffins with no added sugar, sweetened naturally by apple juice and applesauce. Egg-free and dairy-free, they double as a make-ahead jar mix gift.

YIELD

12 servings

PREP

20 min

COOK

25 min

READY

1 hrs

These are feel-good muffins in the truest sense: whole wheat, egg-free, dairy-free, and sweetened entirely by fruit. There’s no refined sugar here, just apple juice and applesauce doing the sweetening and keeping the crumb moist with barely any oil.

Whole wheat pastry flour is the smart choice over standard whole wheat, since it’s milled finer and lower in protein, so the muffins stay tender instead of turning dense and heavy.

Warm cinnamon and chewy raisins round them out, making them taste cozy and lightly sweet without leaning on sugar. They’re a genuinely guilt-free breakfast or lunchbox snack.

The recipe is also built as a gift: the dry ingredients get whisked together and stored in a jar with the raisins packaged alongside, ready for someone to stir in the wet ingredients and bake later.

Kitchen Tips

  • Stir the batter only until just combined; overmixing whole wheat batter makes muffins tough and gummy.
  • Expect a wholesome, lightly sweet muffin, not a dessert. For more sweetness, add a couple of tablespoons of maple syrup or honey.
  • Plump dry raisins in warm apple juice for a few minutes so they stay moist and juicy.
  • Fill the cups about two-thirds full and check the centers early, since lean batters dry out if overbaked.

Variations

  • Fold in grated fresh apple or chopped walnuts for more texture.
  • Add a pinch of nutmeg, ginger, or cloves to deepen the spice.
  • Swap the raisins for dried cranberries or chopped dates.

Ingredients

2 473
1 5
TEASPOON ML CINNAMON
ground
1 5
TEASPOON ML BAKING POWDER
½ 2.5
TEASPOON ML BAKING SODA
¼ 1.3
TEASPOON ML SALT
½ 118
1 237
CUP ML APPLE JUICE
½ 118
CUP ML APPLESAUCE *
2 30
TABLESPOONS ML VEGETABLE OIL

Directions

Whisk together first 6 ingredients and store in an airtight container.

Package raisins separately.

Attach these instructions: To prepare, preheat oven to 350℉ (180℃).

Mix together 1 cup apple juice, ½ cup apple sauce and 2 tablespoons vegetable oil.

Add dry ingredients and raisins and stir until just combined.

Spoon into lightly oiled muffin tins, and bake for 20 to 25 minutes, or until middle is done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 389 17% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 9%
Total Carbohydrate 25g 25%
Dietary Fiber 2g 9%
Sugars g
Protein 12g
Vitamin A 0% Vitamin C 44%
Calcium 5% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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