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Crab & Shrimp Au Gratin

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Submitted by sigmas

Crab and shrimp baked in a sharp cheddar cheese sauce with a hit of hot sauce, topped with more melted cheddar and served over steaming rice. Southern-style seafood comfort.

YIELD

4 servings

PREP

15 min

COOK

40 min

READY

1 hrs

When you want seafood that feels like a warm Southern hug, this crab and shrimp au gratin delivers every single time.

A double-cheese sauce built from sharp cheddar spread and shredded cheddar coats tender shrimp and sweet crab meat, gets a little kick from hot sauce, and bakes until bubbling under a golden cheese crust.

Spooned over a mound of hot rice, it’s the kind of supper that makes everybody lean back in their chair and sigh.

Kitchen Tips

  • Use a double boiler for the cheese sauce. Gentle, indirect heat melts the cheese smoothly without scorching or breaking.
  • Mix the flour with cold milk first, then add to the melted cheese. This slurry technique prevents lumps and gives you a silky, even sauce every time.
  • Don’t overcook the shrimp before baking. They’re already cooked going in, so the 20-minute bake is just to heat through and melt that cheese topping.

Ingredients

4 60
TABLESPOONS ML ALL-PURPOSE FLOUR
½ 2.5
TEASPOON ML BLACK PEPPER
79
1 237
CUP ML CHEDDAR CHEESE
shredded
½ 2.5
TEASPOON ML SALT
2 473
CUPS ML MILK
0.6
TEASPOON ML RED HOT PEPPER SAUCE
¼ 113.4
POUND G CRAB MEAT
½ 226.8
POUND G SHRIMP
cooked
1
X RICE
cooked, hot, to taste *

Directions

Combine flour, salt, pepper and 1 cup milk.

Stir until smooth.

Combine cheese spread and remaining milk in top of double boiler, cook over hot water until cheese melts.

Add flour mixture and hot sauce to cheese mixture, stir until smooth.

Add shrimp and crab meat. Pour into a greased 1½ quart casserole dish and top with shredded cheese. Bake at 350℉ (180℃). for 20 minutes.

Serve over hot cooked rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 244g (8.6 oz)
Amount per Serving
Calories 456 26% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 175mg 58%
Sodium 745mg 31%
Total Carbohydrate 16g 16%
Dietary Fiber 1g 4%
Sugars g
Protein 66g
Vitamin A 13% Vitamin C 4%
Calcium 41% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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