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Delicious Snail Omelette

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Submitted by lesa

French snail omelette with escargot simmered in fennel and fig leaf, then folded into a fluffy whipped-white omelette. A rustic Poitou farmhouse classic.

YIELD

4 servings

PREP

10 min

COOK

1 1/6 hrs

READY

1⅓ hrs

Snail omelette is one of those rural French country recipes that sound bizarre until you actually try it. The technique comes from the Poitou region in western France, where snails were traditional farmhouse food and an omelette was always close at hand.

The snails get a long, gentle court bouillon treatment in salted water with fennel and a fig leaf. Both flavoring agents are unusual but intentional. The fennel sweetens and brightens the slightly earthy snail flavor, while the dried fig leaf adds a faint coconut-like aroma traditional in Mediterranean and French country cooking.

Separating the eggs and folding stiffly beaten whites into the yolks is the trick to a soufflé-light omelette. The omelette puffs as it cooks, creating a delicate cloud-like base that contrasts beautifully against the chewy, savory snails folded inside.

Serving this with the suggested wines makes the dish. Haut-Poitou, Anjou, or Touraine wines from the surrounding region have the bright acidity and minerality to cut the richness of the eggs while complementing the snail’s mineral notes.

Kitchen Tips

  • Use canned escargots if fresh snails aren’t available. Drain and rinse before adding to the boiling court bouillon.
  • The starving step purges the snails of any residual greens. Skip it for canned snails.
  • If you can’t find a fig leaf, substitute a bay leaf and a strip of orange zest for a similar aromatic effect.
  • Cook the omelette in butter on medium-low heat. High heat browns the egg and ruins the delicate texture.

Variations

  • Sauté the cooked snails with minced garlic, parsley, and butter before folding into the omelette for a Burgundian escargot style.
  • Substitute mushrooms for snails for a vegetarian version with similar texture.
  • Top with grated Gruyère before folding for a richer finish.

Ingredients

50 50
EACH SNAIL *
1
1 1
EACH FIG LEAF
dried *
6 6
LARGE LARGE EGGS
separated

Directions

Starve the snails and clean them well. Cook them for 1 hour in boiling water with added salt, fennel and a fig leaf; drain and remove them from their shells.

Prepare an omelette mixture. Beat the egg yolks and fold in the stiffly beaten whites. Make an omelette in the usual way and fill with the snails.

Wine:

Red or white Haut-Poitou, Anjou or Touraine.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

hmmmm...sounds ok

 

 

Nutrition Facts

Serving Size 75g (2.6 oz)
Amount per Serving
Calories 107 63% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 317mg 106%
Sodium 105mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 19g
Vitamin A 7% Vitamin C 0%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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