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English Steak & Kidney Pie (British Isles)

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Submitted by dpowell

Traditional English steak and kidney pie with flour-dredged beef and kidneys braised in gravy with mushrooms and carrots under a golden pastry crust. A proper British pub classic.

YIELD

6 servings

PREP

20 min

COOK

60 min

READY

80 min

Steak and kidney pie is one of those dishes that separates the Sunday roast crowd from the real deal. It takes time, it takes patience, and the reward is a deeply savoury filling under a shattering pastry lid.

Round steak gets pounded with flour to tenderize it, then browned alongside flour-dredged beef kidneys until everything has a proper sear. The whole lot simmers for an hour with bay leaf, parsley, and celery tops until the meat is fork-tender and the broth is thick with flavour. Mushrooms and carrots go into the baking dish with the braised meat, the pan liquor gets thickened into a proper gravy, and a pastry crust seals it all in.

If beef kidneys are too strong for your taste, veal kidneys give a milder, more approachable flavour. Soaking either type in salted water before cooking pulls out some of the stronger mineral taste.

Pro Tips

  • Wash the kidneys in cold salted water and trim away any white core or fat. That’s where the strong flavour lives.
  • Brown the meat in batches. Crowding the pan steams the meat instead of searing it, and you lose all that fond that makes the gravy rich.
  • Simmer covered and low. A rolling boil toughens the steak and turns kidneys rubbery.
  • Vent the pastry top with a small slit so steam can escape. Otherwise the crust goes soggy from below.

Variations

  • Use puff pastry instead of shortcrust for a lighter, flakier top.
  • Add a splash of Worcestershire sauce or stout to the gravy for extra depth.
  • Swap mushrooms for a handful of frozen peas stirred in at the end for a more traditional variation.

Ingredients

2 2
EACH EACH BEEF KIDNEY
*note *
¾ 340.2
1
X ALL-PURPOSE FLOUR
to taste *
1
X SALT AND BLACK PEPPER
to taste *
1 15
TABLESPOON ML VEGETABLE OIL
1 237
CUP ML ONIONS
chopped
1
X WATER
to taste *
1 1
EACH BAY LEAF *
2 2
EACH EACH PARSLEY SPRIG *
1 1
EACH EACH CELERY
leaf top
½ 118
CUP ML MUSHROOMS *
½ 118
CUP ML CARROTS
diced
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
heaping
½ 118
CUP ML WATER
cold
1 1
EACH EACH PASTRY
for 1 crust *

Directions

Notes: *4 Veal kidneys may be used for a milder flavor Remove the skin and coarse parts from the kidneys.

Wash in salted water.

Cut into 1 inch squares.

Pound flour into round steak and cut into pieces.

Combine flour, salt and pepper.

Dredge kidney in seasoned flour.

Heat oil in heavy skillet and brown beef cubes on all sides, add onion and kidneys and cook slowly until brown.

Cover meats with hot water, add bay leaf, parsley and celery tops.

Cover tightly and simmer for 1 hour.

Remove meat to deep baking dish .

Add mushrooms, carrots. Mix 2 tablespoons of flour with ½ cup water and add to pan liquor to thicken it.

Pour over meat and vegetables and top with pastry crust.

Bake in 350℉ (180℃) oven for about 1 hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 189 19% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 49mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 6%
Sugars g
Protein 31g
Vitamin A 36% Vitamin C 5%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Sodium
 
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