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Grilled Chicken with Warm Fruit Salsa

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Submitted by TTJ7

Grilled chicken breast topped with warm fruit salsa of kiwi, strawberries, and cantaloupe marinated in a hot raspberry vinegar and tarragon dressing.

YIELD

4 servings

PREP

30 min

COOK

20 min

READY

180 min

This grilled chicken gets dressed up with a warm fruit salsa that’s equal parts sweet, tart, and herby. Kiwi, strawberries, and cantaloupe tossed in a hot dressing of raspberry vinegar, sauteed shallots, and fresh tarragon. The warm dressing slightly softens the fruit and draws out the juices, creating a compote-like topping.

Raspberry vinegar is the bridge between the fruit and the savory chicken. Its fruity acidity brightens the sweet melon and berries while adding enough tang to stand up against the smoky char from the grill.

Marinating the fruit for 1 to 2 hours in the warm dressing lets every piece absorb the vinegar, shallots, and tarragon. By the time you spoon it over the chicken, the salsa has its own complex, layered flavor.

Tarragon is the herb that makes this work. Its subtle licorice note plays off the sweet fruit in a way that basil or mint can’t quite match. A little goes a long way.

Chef Tips

  • Use ripe, fragrant fruit. Underripe kiwi and cantaloupe are sour and hard, and won’t soften properly in the dressing.
  • Saute the shallots until soft but not browned. Browned shallots add bitterness that clashes with the sweet fruit.
  • Grill the chicken simply with just salt and pepper. The fruit salsa provides all the flavor, and a heavy marinade competes with it.
  • Spoon the fruit and all its accumulated juices over the chicken. Those juices are concentrated flavor and act as a natural sauce.

Variations

  • Mango version: Swap the cantaloupe for diced mango for a more tropical salsa.
  • Grilled pork chops: This fruit salsa works equally well over grilled pork chops or pan-seared pork tenderloin.
  • Balsamic swap: Replace the raspberry vinegar with balsamic vinegar for a darker, deeper flavor that still pairs well with the fruit.

Ingredients

3 3
EACH EACH KIWI FRUIT
1 237
CUP ML STRAWBERRIES
cut in half *
1 237
CUP ML CANTALOUPE
cubed *
1 5
TEASPOON ML TARRAGON LEAVES
chopped, fresh
1 15
TABLESPOON ML OLIVE OIL
2 30
TABLESPOONS ML SHALLOT
chopped
2 30
TABLESPOONS ML RASPBERRY VINEGAR
¼ 0.3
EACH EACH BLACK PEPPER
coarse *
4 4
X X RICE
hot, cooked, *

Directions

Peel kiwi fruit and cut into ¼ inch thick slices.

Cut slices in half to form half circles.

Toss kiwi fruit rounds with strawberries, melon cubes and tarragon in mixing bowl.

Heat olive oil in small saucepan.

Stir in shallots; sauté until soft but not brown.

Stir in vinegar and pepper; heat until mixture boils.

Drizzle hot dressing over fruit, tossing gently to mix well.

Set fruit aside to marinate 1 to 2 hours.

Grill or broil chicken breasts until cooked through.

Spoon fruit compote and juices over chicken just before serving.

Serve with hot cooked rice, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 883 8% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 76mg 3%
Total Carbohydrate 52g 52%
Dietary Fiber 4g 17%
Sugars g
Protein 81g
Vitamin A 3% Vitamin C 89%
Calcium 9% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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