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Grilled Shark To Die For

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Submitted by marsupia

Grilled shark steaks with a soy-orange-ketchup marinade, basted on the grill until the meat flakes. Swordfish or salmon steaks work as substitutes.

YIELD

6 servings

PREP

2 hrs

COOK

15 min

READY

2 hrs

Shark is one of the more underrated fish at the seafood counter. The flesh is firm, meaty, and mild, which makes it stand up to a grill the way a porterhouse stands up to a grill. This marinade was designed to play to that strength: soy, orange juice, ketchup, and lemon hit every flavor register and stick to the fish through the cook.

The two-hour marinade is the right window. Longer than that and the soy and citrus start to denature the shark flesh, turning it mealy. Shorter, and the flavors don’t penetrate.

Reserve the marinade after pulling the fish out. Basting frequently during the grill is what builds the deep glazed crust on the outside. Just remember to bring any leftover marinade to a hard boil for one minute before using as a baste, since it’s touched raw fish.

Six minutes per side over hot coals is right for a one-inch steak. Test by sliding a fork into the thickest part. The flesh should flake cleanly when it’s done. Translucent flesh means more time, and rubbery flakes mean too much time.

Pro Tips

  • Use sustainably caught shark, or skip to swordfish or salmon as the recipe suggests. Many shark species are overfished.
  • Oil the grill grate well before laying down the fish. Shark sticks easily.
  • Don’t flip the fish too early. Wait for clean release before turning.
  • Let the steaks rest 3 to 5 minutes off the grill before serving. The flesh firms and the juices redistribute.

Variations

  • Add a tablespoon of grated fresh ginger to the marinade for an Asian-leaning glaze.
  • Stir a teaspoon of sriracha or chili-garlic sauce into the marinade for heat.
  • Serve over rice with grilled pineapple chunks for a tropical Hawaiian-style plate.

Ingredients

½ 118
CUP ML ORANGE JUICE
¼ 59
CUP ML KETCHUP
¼ 59
CUP ML PARSLEY LEAVES
fresh, chopped
2 30
TABLESPOONS ML LEMON JUICE
5
TABLESPOON ML BLACK PEPPER
ground
2 2
CLOVES CLOVES GARLIC
peeled and minced
32 924.8
OUNCES ML/G SHARK
6 steaks, or swordfish or salmon steaks

Directions

Combine soy sauce, orange juice, ketchup, chopped parsley, lemon juice, pepper, and minced garlic.

Add fish; cover and marinate in refrigerator for 2 hours.

Remove fish from marinade, reserving marinade.

Grill fish over hot coals 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with marinade.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 212g (7.5 oz)
Amount per Serving
Calories 231 27% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 1430mg 60%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 67g
Vitamin A 13% Vitamin C 25%
Calcium 7% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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