Search
by Ingredient

Ham & Artichoke Heart Pasta Salad

StarStarStarHalf starEmpty star

Submitted by koen_987

Ham and artichoke heart pasta salad with penne, green beans, tomato, and red pepper in a double-mustard vinaigrette. A hearty cold pasta salad with bold tangy flavor.

YIELD

6 servings

PREP

25 min

COOK

10 min

READY

35 min

This pasta salad packs a lot of flavor into every forkful. Penne gets cooked with green beans right in the same pot, then tossed cold with marinated artichoke hearts, strips of cooked ham, fresh tomato, red pepper, and green onions. The double-mustard vinaigrette brings it all together with a sharp, tangy kick.

The dressing uses both grainy and Dijon mustard, which gives you texture and heat in the same bite. A tablespoon of the artichoke marinade goes into the dressing too, adding an herby, garlicky depth you won’t get from oil alone.

Rinse the pasta and green beans under cold water immediately after draining. This stops the cooking and washes off excess starch so the salad stays light and the penne doesn’t clump together.

Pro Tips

  • Cook the green beans with the pasta for just the last 3 minutes. Any longer and they go limp and lose their snap.
  • Whisk the oil into the vinegar mixture gradually to create a stable emulsion that clings to the pasta.
  • Toss gently. Aggressive mixing breaks the artichoke hearts and smashes the tomato.
  • Make this a few hours ahead. The flavors improve as the dressing soaks into the pasta.

Variations

  • Use smoked turkey instead of ham for a lighter protein.
  • Add cubed mozzarella or crumbled feta for a cheesy element.
  • Swap penne for rotini or farfalle, both hold dressing well in their curves and ridges.

Ingredients

2 ½ 591
CUPS ML PASTA, PENNE *
2 473
CUPS ML GREEN BEANS
chopped
1 1
LARGE LARGE TOMATO
1 1
6 173.4
OUNCES ML/G ARTICHOKE HEART
marinated
½ 226.8
POUND G HAM
cooked, cut into long pieces
1
X BLACK PEPPER
to taste *
2 30
TABLESPOONS ML PARSLEY LEAVES
freshly chopped
Dressing
¼ 59
1 15
TABLESPOON ML PREPARED MUSTARD
grainy
2 10
TEASPOONS ML DIJON MUSTARD
1 1
CLOVE CLOVE GARLIC
minced
½ 2.5
TEASPOON ML SALT
½ 118
CUP ML OLIVE OIL

Directions

In large pot of boiling salted water, cook penne for 7 minutes.

Add green beans; cook for 3 minutes or until tender-crisp and pasta is tender but firm.

Drain and rinse under cold water; drain again and place in large bowl.

Meanwhile, coarsely chop tomato.

Seed and halve red pepper crosswise; cut into thin strips.

Slice green onions.

Drain artichoke hearts, reserving 1 tablespoon of marinade; cut hearts in half.

Add tomato, red pepper, green onions, artichoke hearts and ham to pasta mixture.

Dressing: In small bowl, whisk together vinegar, grainy and dijon mustards, garlic and salt; gradually whisk in oil.

Whisk in reserved marinade.

Toss gently with pasta mixture. Season with pepper to taste.

Garnish with parsley.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 238 74% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 677mg 28%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 19g
Vitamin A 28% Vitamin C 68%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 

Email this recipe