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Herbed Lentils & Rice

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Submitted by andreaxiong

Herbed lentils and brown rice baked in broth with white wine, basil, oregano, and thyme, topped with melted Swiss cheese. A one-casserole vegetarian main or hearty side dish.

YIELD

4 servings

PREP

10 min

COOK

90 min

READY

100 min

Everything goes into one casserole dish, raw. Lentils, brown rice, onion, broth, white wine, and a blend of basil, oregano, and thyme bake together covered for 90 minutes. The lentils and rice cook simultaneously in the liquid, soaking up all the herb and wine flavor as they go.

Stir the casserole twice during baking. This redistributes the liquid so nothing on the edges dries out while the center stays soupy. After 90 minutes, the lentils should be tender but not mushy and the rice fully cooked.

Shredded Swiss cheese goes into the mixture for flavor, then strips of Swiss get laid across the top for those last few minutes uncovered. The strips melt into a gooey, golden layer that makes the whole thing feel more indulgent than a lentil casserole has any right to be.

Kitchen Tips

  • Use a tight-fitting lid. Steam needs to stay trapped inside for the lentils and rice to cook through. Foil crimped tightly works if you don’t have a matching lid.
  • Don’t skip the wine. It adds acidity that brightens all the earthy flavors. Dry vermouth works as a substitute.
  • Check at 75 minutes. If the liquid is absorbed but the rice still has bite, add a splash of broth and keep going.
  • Vegetarian option: Swap chicken broth for vegetable broth and this becomes fully vegetarian.

Variations

  • Mediterranean twist: Add a handful of sun-dried tomatoes and swap Swiss for feta crumbled on top.
  • Mushroom version: Stir in 1 cup sliced mushrooms with the onion before baking.
  • Spiced lentils: Replace the herb blend with 1 teaspoon cumin and ½ teaspoon smoked paprika for a warmer flavor profile.

Ingredients

2 ⅔ 631
CUPS ML CHICKEN BROTH
or vegetable
¾ 177
CUP ML LENTIL
dry
¾ 177
CUP ML ONIONS
chopped
½ 118
CUP ML BROWN RICE
¼ 59
CUP ML WHITE WINE
dry *
½ 2.5
TEASPOON ML BASIL
dried, crushed *
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML OREGANO
crushed
¼ 1.3
TEASPOON ML THYME
crushed *
0.6
TEASPOON ML GARLIC POWDER
0.6
TEASPOON ML BLACK PEPPER
½ 118
CUP ML SWISS CHEESE
shredded
8 8
EACH EACH SWISS CHEESE
thin strips *

Directions

Combine the chicken or vegetable broth, lentils, onion, uncooked brown rice, wine, basil, salt, oregano, thyme, garlic powder, pepper, and shredded Swiss cheese.

Turn mixture into an ungreased 1½-qt casserole with a tight-fitting lid.

Bake, covered, in a 350℉ (180℃) oven for 1½ hours or until lentils and rice are done, stirring twice.

Uncover casserole; top with the Swiss cheese strips.

Bake two to three minutes more or until cheese melts.

If desired, garnish the top of the casserole with watercress or springs of parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 263g (9.3 oz)
Amount per Serving
Calories 333 18% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 407mg 17%
Total Carbohydrate 16g 16%
Dietary Fiber 12g 49%
Sugars g
Protein 38g
Vitamin A 3% Vitamin C 7%
Calcium 15% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 
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