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Herbed Whole Wheat Bread with Sunflower & Sesame Seeds

Herbed Whole Wheat Bread with Sunflower & Sesame Seeds

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Submitted by happyzhangbo

Artisan whole wheat bread loaded with sunflower seeds, sesame, herbs, and decorative seed toppings. Hearty high-fiber yeast bread with beautiful scored patterns.

YIELD

12 servings

PREP

15 min

COOK

50 min

READY

4 hrs

This isn’t your basic sandwich loaf. Picture two gorgeous rounds studded with crunchy sunflower and sesame seeds, perfumed with basil and oregano, and topped with an edible mosaic of different seeds arranged in wedges like a fancy cheese wheel.

The whole wheat and cracked bulgur give it serious chew and nutty depth.

Yes, it takes time (those two rises are essential), but the payoff is bakery-worthy bread that makes your kitchen smell like heaven.

Baking Tips

  • Temperature matters: Milk mixture should be 115°F; too hot kills yeast, too cold won’t activate it
  • Knead properly: Dough should be smooth and elastic after 10 minutes; add flour sparingly if very sticky
  • Rise in warm spot: Top of fridge or inside turned-off oven with light on works perfectly
  • Score before baking: Cut designs while dough is risen but not baked; too late and it deflates
  • Hollow sound test: Tap bottom of loaf; should sound hollow when fully baked

Variations

  • Use flax seeds or hemp hearts instead of some sunflower seeds
  • Add ¼ cup chopped dried cranberries or apricots for sweet-savory twist
  • Shape into one large round loaf instead of two smaller ones

Ingredients

1 1
ENVELOPE ENVELOPE YEAST, ACTIVE DRY
2 1/4 teaspons
2 473
1 ½ 355
CUPS ML MILK, 1% *
3 45
TABLESPOONS ML HONEY
1 ½ 23
TABLESPOONS ML OLIVE OIL
2 2
LARGE LARGE EGGS
lightly beaten
½ 118
½ 2.5
TEASPOON ML BASIL
dried *
½ 2.5
TEASPOON ML OREGANO
dried
2 10
TEASPOONS ML SALT
1 ⅔ 394
Nuts for kneading into the dough
½ 118
CUP ML SUNFLOWER SEED
lightly toasted
3 45
TABLESPOONS ML SESAME SEED
lightly toasted *
Topping
1 15
TABLESPOON ML PECANS
chopped
1 1
LARGE LARGE EGG
½ 7.5
TABLESPOON ML WATER
1 15
TABLESPOON ML ROLLED OAT
3 15
TEASPOONS ML FENNEL SEED
3 15
TEASPOONS ML CARAWAY SEED
3 15
TEASPOONS ML POPPY SEED
3 15
TEASPOONS ML SESAME SEED *

Directions

Combine 1½ cups whole wheat flour and yeast in large bowl.

Heat milk, honey and olive oil in heavy large saucepan over medium heat to 115&F., stirring occasionally.

Remove saucepan from heat. Add milk mixture to dry ingredients. Stir in eggs, remaining ½ cup whole wheat flour, cracked wheat, dried herbs and salt.

Mix in enough all purpose flour ½ cup at a time to form soft, slightly sticky dough.

Knead on lightly floured surface until smooth and elastic, 10 minutes, adding more all purpose flour if very sticky, will use about 1 ⅔ cups all purpose flour in total.

Lightly oil large bowl.

Add dough, turning to coat entire surface or you can use cooking spray. Cover bowl with kitchen towel or plastic wrap.

Let dough rise in warm draft-free area until doubled in volume, 1 to 1½ hours.

Coat cookie sheet with cooking spray. Punch dough down.

Mix in sunflower seeds and 3 tablespoons sesame seeds.

Turn dough out onto lightly floured surface and knead until smooth.

Divide dough into half. Pat each half into 1½-inch-thick round.

Place on prepared sheet. Cover and let rise in warm draft-free area until almost doubled, another 1 to 1¼ hours.

Preheat oven to 375℉ (190℃).

Using sharp knife, cut ⅛ inch-deep, 1-inch-diameter circle in center of one round.

Starting at outside of circle, cut ⅛ inch-deep slit to edge of loaf.

Repeat 4 more times, spacing evenly apart and dividing bread into fifths.

Repeat with second loaf. Beat egg with ½ tablespoon water.

Brush over loaves.

Sprinkle pecans in center of each loaf.

Sprinkle oats, caraway seeds, fennel seeds, poppy seeds and 3 teaspoons sesame seeds into divided spaces.

Bake until loaves are brown and sound hollow when tapped on bottom, 40 to 50 minutes.

Transfer to racks and cool slightly.

Serve warm or cool.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 247 27% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 414mg 17%
Total Carbohydrate 13g 13%
Dietary Fiber 5g 21%
Sugars g
Protein 18g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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