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Indian Egg Curry

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Submitted by ahlcooking

Indian egg curry with hard-boiled eggs in a creamy curry sauce spooned over toasted English muffins. A quick, protein-packed breakfast or brunch ready in 25 minutes.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Think of this as eggs Benedict’s spicier, more adventurous cousin. Hard-boiled eggs get folded into a buttery curry sauce and ladled over toasted English muffins for a breakfast that wakes up every sense.

The sauce comes together fast: onions soften in butter, curry powder and flour bloom together for two minutes to build that warm, toasty spice base, then milk goes in slowly while you stir. It thickens into a smooth, golden gravy that coats the back of a spoon.

Fresh cilantro on top isn’t just a garnish here. That bright, herbal punch cuts right through the rich sauce and adds a layer of freshness that ties everything together.

Kitchen Tips

  • Cook the curry powder and flour together for the full two minutes. This toasts the spices and removes the raw flour taste. You’ll smell the curry bloom as it hits the hot butter.
  • Add the milk in a slow stream while stirring constantly. Dumping it in all at once will give you lumps.
  • Chop the hard-boiled eggs into large chunks, not fine pieces. You want bites of egg in every spoonful, not egg mush.
  • Toast the English muffins until they’re crisp enough to hold up under the sauce without going soggy.

Variations

  • Swap English muffins for naan or paratha for a more traditional Indian breakfast feel.
  • Add frozen peas or diced bell peppers to the sauce for extra color and vegetables.
  • Use coconut milk instead of regular milk for a dairy-free version with a slightly sweeter, richer sauce.

Ingredients

2 30
TABLESPOONS ML CURRY POWDER
1 237
CUP ML ONIONS
finely chopped
2 30
TABLESPOONS ML BUTTER
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
1 237
CUP ML MILK
8 8
EACH EACH EGG, HARD-BOILED
chopped *
4 4
EACH EACH ENGLISH MUFFIN
toasted *
1
X CILANTRO
fresh, chopped or parsley, to taste *

Directions

Sauté onion in butter until soft.

Stir in curry and flour and heat an additional 2 mins.

Slowly add the milk, stirring constantly as sauce thickens.

Add chopped eggs and heat thru. Pour over muffins, garnish with parsley or cilantro and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 113 59% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 69mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 6%
Calcium 10% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

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