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What Are English muffins and How Can I Use Them?

If english muffins have turned up in a recipe or caught your eye at the store, here's what you need to use them with confidence and how to choose them, cook them, store them, what to substitute, and 71 recipes to try them in.

english muffins

Key Points

  • Yeasted breads cooked on a griddle, giving the open, craggy crumb cooks call nooks and crannies.
  • Always fork-split, never knife-cut, so the rough surface traps butter and toasts crisp.
  • Toast darker than sandwich bread; gentle toasting leaves the dense crumb gummy.
  • Classic base for eggs benedict and breakfast sandwiches, also good as burger buns or mini pizzas.
  • Keep two to three days at room temperature, or freeze split halves up to three months and toast frozen.

What are english muffins?

English muffins are small, round, yeasted breads cooked on a griddle instead of baked in an oven. That flat-top cooking gives them pale tops and bottoms with a chewy, open crumb in between, full of the craggy holes cooks call nooks and crannies.

They are not the same as a sweet American muffin. An English muffin is barely sweet, a little tangy from the dough, and built to be split and toasted.

Store-bought ones usually come pre-split, but the crumb is better when you pull them apart by hand.

How to Use English Muffins

Always split before toasting, and use a fork, not a knife. Pierce all the way around the edge and pull the two halves apart so the inside stays rough and full of pockets.

A clean knife cut gives you smooth faces that toast flat and hold far less butter or jam.

Toast the cut sides until deep gold and crisp at the edges. Those toasted nooks are the whole point. They trap melting butter, run with honey, and give a breakfast sandwich a sturdy base no soft roll can match.

The classic use is eggs benedict, where a toasted half holds a poached egg and hollandaise. Arugula (Rocket) Eggs Benedict and Eggs Neptune with Orange Hollandaise both build on that base.

They also stand in for a bun, as in Seafood Burgers with Basil Tartar Sauce, or turn into fast personal pizzas like Pizza Egg Melts and Jack-O-Lantern Halloween Pizzas.

Cooking and Pairing

English muffins love anything rich and runny. Poached or fried eggs and melted cheese sink into the toasted crannies and stay put, and crisp bacon tucks in alongside. Sweet works just as well, from salted butter and marmalade to peanut butter or cream cheese and jam.

For a breakfast sandwich, toast the muffin before you build it. A Kicked Up Breakfast Sandwich or a homemade egg McMuffin goes soft and sad if the bread goes in untoasted, because the crumb soaks up egg and steam and turns to paste.

The other common mistake is toasting too gently.

English muffin crumb is dense and damp, so a light toast leaves it gummy. Push it darker than you would a slice of sandwich bread, until the ridges are crisp and audibly crunchy.

Substitutes

For eggs benedict or a breakfast sandwich, a toasted crumpet or a halved, toasted bagel thin works well, since both bring chew and a sturdy base. A plain toasted bagel half does the job too, though it is denser and far less airy.

Texas toast or thick sourdough toast can stand in when you just need a crisp platform under eggs. You lose the nooks and the tang, so add a little extra butter to make up for the smoother surface.

In a pinch, a toasted soft roll or hamburger bun works for sandwiches, but it will go soggy faster.

Crumpets are the closest match for texture, but they cook on only one side, so toast them harder.

Buying and Storage

Look for muffins that feel light for their size with a fork-split edge already visible. That ragged edge is the sign of a proper open crumb. Whole wheat and cinnamon-raisin versions sit alongside plain.

Keep them at room temperature in their bag for two to three days. They stale fast because of the open crumb, so for anything longer, freeze them.

To freeze, split them first so you can pull out one half at a time, then seal in a freezer bag for up to three months. Drop the frozen half straight into the toaster on a slightly longer setting.

Avoid the fridge, which dries and stales bread faster than the counter.

Nutrition

Nutrition Facts

Serving Size 1 oz (28g)
Amount per Serving
Calories 62Calories from Fat 5
 % Daily Value *
Total Fat 0.6g 1%
Saturated Fat 0.1g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 106mg 4%
Total Carbohydrate 12.5g 4%
Dietary Fiber 1g 5%
Sugars 0.4
Protein 2.4g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Where to find english muffins: English muffins are usually found in the bakery section or aisle of the grocery store or supermarket.

Food group: English muffins are a member of the Baked Products US Department of Agriculture nutritional food group.

In Chinese
英式松饼
British (UK) term
English muffins
en français
muffins anglais
en español
english muffins

How much do english muffins weigh?

Amount Weight
1 ounce 28 grams
1 muffin 57 grams

Baked Products

Recipes using english muffins

There are 71 recipes that contain this ingredient.

Picked Vegetables & Egg Sandwich with Swiss Cheese

Picked Vegetables & Egg Sandwich with Swiss Cheese

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Picked ginger, cucumber and a pan-fried egg are topped over English muffin. An easy and tasty sandwich is ideal for a quick meal.

Roasted Red Pepper & Egg McMuffins for Two

Roasted Red Pepper & Egg McMuffins for Two

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Quick, easy and packed with great flavors. It's a delicious all-day-breakfast recipe that fills you up whenever you feel hungry and want something simple and tasty.

Egg & Salmon Sandwich

Egg & Salmon Sandwich

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Skip the drive-thru with this gourmet Egg McMuffin replacement that's topped with smoked salmon and tomatoes.

Guacamole Burgers

Guacamole Burgers

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Grilled guacamole burgers topped with homemade avocado salsa, chili powder, and red pepper on toasted English muffins. A smoky, creamy Mexican-inspired burger recipe ready in 30 minutes flat.

Bacon, Egg & Lettuce Sandwich

Bacon, Egg & Lettuce Sandwich

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Two slices of cooked and crumbled bacon, a pan-fried egg, a few pieces of lettuce leaves, and a whole wheat English muffin make a quick and delicious breakfast sandwich.

Basil Pesto, Sun-Dried Tomato Sandwich with Swiss Cheese

Basil Pesto, Sun-Dried Tomato Sandwich with Swiss Cheese

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Don't feel like cooking up a storm, make this delicious sandwich with store-bought whole wheat English muffin, basil pesto, sun-dried tomatoes, and swiss cheese. For extra heat, add a few slices of picked jalapenos.

Cheese Toasties

Cheese Toasties

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Quick, easy and tasty. These cheese toasties can be served as breakfast or snack.

Roasted Red Pepper, Bacon & Egg McMuffins for Two

Roasted Red Pepper, Bacon & Egg McMuffins for Two

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Easy and fun low-fat breakfast sandwich that can work for lunch or as a quick snack.

Poached Eggs Caprese For Two

Poached Eggs Caprese For Two

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An Italian twist to Eggs Benedict. Pesto replaces the Hollandaise sauce, mozzarella and tomatoes replaces the ham.

Pizza Egg Melts

Pizza Egg Melts

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We didn't have English muffins, so used rosemary-olive oil bread that we bought from Costco instead, and it worked perfectly.

Kicked Up Breakfast Sandwich

Kicked Up Breakfast Sandwich

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A spicy-sweet variation of the typical breakfast egg sandwich.

Seafood Burgers with Basil Tartar Sauce

Seafood Burgers with Basil Tartar Sauce

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Seafood burgers made from fresh cod, grilled and stacked on English muffins with grilled tomato and a zippy basil-caper tartar sauce. A light, fast fish burger that beats anything from the freezer aisle.

Jack-O-Lantern Halloween Pizzas

Jack-O-Lantern Halloween Pizzas

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Kids love making this Jack-o-lantern mini-pizza recipe. Perfect for a Halloween party.

Arugula (Rocket) Eggs Benedict

Arugula (Rocket) Eggs Benedict

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A vegetarian version of Eggs Benedict that replaces the typical ham with spicy Arugula (called Rocket in the UK and Australia).

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Deviled Ham Muffins

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Toasted English muffins topped with oregano-spiked deviled ham, crisp apple rings, and bubbly melted cheddar. A sweet-savory open-faced bite that's ready in 30 minutes.

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The Best Blueberry Muffins

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Buttery blueberry muffins bursting with berries thanks to a clever trick: mashing half a cup of blueberries into the batter for intense fruit flavor in every single bite.

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English Muffin with Ham, Tomatoes, & Pesto

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English muffin with ham, tomato, and basil pesto baked under a garlic cream cheese topping. An open-face brunch bite with crisped edges and a fresh homemade pesto drizzle.

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Tarragon-Mustard Burgers

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Juicy ground chicken burgers seasoned with tarragon and tomato paste, grilled and topped with a creamy Dijon-tarragon sauce on toasted English muffins. Lighter than beef, bigger on flavor.

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Quick Crab Supreme

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Make your family seafood lovers with this quick and succulent dish that's easy to make and is hassle free!

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Breakfast Volcanos

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Scrambled eggs piled on toasted English muffins with fresh tomato and mock hollandaise sauce. A lighter, fun spin on eggs Benedict that's ready in 30 minutes.

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Individual Pizza Pies

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English muffin pizza pies topped with seasoned ground beef, spicy tomato sauce, mozzarella, mushrooms, and peppers. A quick kid-friendly dinner ready in 30 minutes.

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Burgers Florentine

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Spinach-packed ground beef patties broiled with melted mozzarella and served on toasted English muffins. A Florentine twist on the classic burger, ready in 30 minutes.

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Scrambled Eggs Benedict

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Scrambled Eggs Benedict made entirely in the microwave with Canadian bacon, hollandaise, and English muffins. A 15-minute shortcut to brunch that skips the poaching stress.

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Spicy Sausage Sandwiches

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Spicy sausage sandwiches on English muffins with homemade pepper-corn salsa, jalapenos, banana peppers, and melted Colby cheese. A fiery breakfast or lunch sandwich.

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Crowd-Pleasin' Cod Sandwiches

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Open-faced cod sandwiches on English muffins with broiled tomato, topped with a sharp cheddar cheese sauce spiked with mustard, cayenne, and Worcestershire. A hot seafood lunch.

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Quick Dessert Apple Muffins

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Scrumptious apple muffins that are just in time for the Autumn season.

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Salmon-Wiches

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Salmon patty sandwiches on English muffins with hollandaise sauce. Canned salmon patties coated in crushed cheese crackers, sauteed, then slow-cooked in a Crock-Pot for tender results.

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Eggs Italiano

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Eggs Italiano tops toasted whole-wheat English muffins with a quick zucchini-tomato saute, a perfectly poached egg, and shaved Parmigiano. A brighter, lighter twist on Eggs Benedict for brunch.

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English Muffin Pizzas

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English muffin pizzas topped with seasoned ground beef, oregano tomato sauce, mozzarella, and Parmesan. A kid-friendly, 40-minute mini pizza that's perfect for busy weeknights or after-school snacks.

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Miniature Pizza

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English muffin mini pizzas with mozzarella, tomato sauce, oregano, and your choice of pepperoni, sausage, anchovy, or mushroom toppings. Ready in 15 minutes in the microwave.

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Stitt House Breakfast Quiche

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Crustless individual breakfast quiches bake eggs, milk, cheese, bacon, and torn English muffins right in ramekins. A bed-and-breakfast plated brunch with no pie crust to roll.

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Pizza Sandwiches

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Pizza sandwiches turn toasted English muffins into quick mini pizzas, topped with a homemade herb tomato sauce, cottage cheese, and parmesan, then broiled bubbly. A fast, lighter take on pizza night for snacks or lunch.

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Strawberries Romanoff Muffins

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Strawberries Romanoff muffins are a no-bake brunch trick: toasted English muffins spread with cinnamon-raisin purée, piled with hulled strawberries, drizzled with brown-sugar sour cream, and topped with toasted almonds.

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Indian Egg Curry

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Indian egg curry with hard-boiled eggs in a creamy curry sauce spooned over toasted English muffins. A quick, protein-packed breakfast or brunch ready in 25 minutes.

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Egg Beaters Benedict

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Egg Beaters Benedict: lighter eggs Benedict with steamed liquid egg substitute, turkey instead of Canadian bacon, and hollandaise. Cholesterol-friendly brunch classic.

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Kona Coast Pizza

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Kona Coast pizza on English muffins with Hawaiian ham and pineapple, hoisin-spiked sauce, water chestnuts, and mozzarella. A quick tropical pizza snack ready in 15 minutes.

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Cheesy Muffin Melt

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Whole wheat English muffins topped with a seasoned cottage cheese and wheat germ spread, fresh tomato, and broiled cheddar strips. A high-protein open-faced melt ready in 15 minutes.

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Barbecue Crab Sandwich

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Open-faced crab and melted cheddar sandwiches on English muffins with tomato sauce and sliced olives. Mix, chill, broil, and serve in minutes for a retro seafood lunch or quick appetizer.

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Apricot-Glazed Banana Muffin

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Broiled banana on a toasted raisin English muffin with melted apricot jam and a sprinkle of cinnamon. A quick 10-minute breakfast or snack at just 86 calories.

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Bbq Crab Sandwich

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Broiled crab melt on English muffins with crabmeat, tomato sauce, pimento olives, and melted cheddar. Mix, chill an hour to blend flavors, then broil until bubbly and golden.

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Kids Pizza Muffins

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English muffin pizzas with tomato sauce, pepperoni, mushrooms, black olives, and melted mozzarella. A quick microwave snack kids can customize themselves.

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Girl's Brunch Burger

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Brunch burger: cast iron beef patty seasoned with house blend, stacked with bacon and a runny fried egg. Serve on English muffins, buns, or glazed donuts for the full treatment.

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Mary Frann's Shrimp in Mayonnaise

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Shrimp in tarragon-caper mayonnaise served open-faced on toasted English muffins with bell peppers, lettuce, and endive. An elegant no-cook lunch or light dinner.

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Pizza Muffins

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Pizza muffins top split English muffins with sauce, cheese, ham, and pineapple, then broil until bubbly. A 5-minute after-school snack or lazy-night dinner.

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Shirred Eggs(Baked)

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Shirred eggs baked in bacon-lined muffin cups with dry sherry and cream, served on toasted English muffins. An elegant 30-minute brunch that looks fancy but couldn't be easier.

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Healthy Breakfast Sandwich

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Healthy breakfast sandwich stacked with a fresh herb omelet, lean Canadian bacon, and a thick slice of beefsteak tomato on a whole-wheat English muffin. High-protein, low-calorie morning meal.

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Asparagus Eggs Benedict (Microwave)

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A microwave version of the french classic Eggs Benedict. Easy to make version of Hollandaise sauce.

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Canyon Road Eggs Benedict

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Southwestern eggs Benedict with Canadian bacon on toasted English muffins, topped with a creamy guacamole hollandaise made from mashed avocado, mayo, lime juice, and hot sauce.

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Penicillin Pizza

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Halloween Penicillin Pizza: English muffin pizzas topped with green-dyed Parmesan that looks like mold. A fun, spooky kid-friendly party snack ready in 20 minutes.

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Bite-Size Pepperoni Pizza

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Bite-size pepperoni pizza bites made on English muffins with pizza sauce, green pepper, and melted mozzarella. Microwaved in 1 minute for a 5-minute snack.

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