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Japanese Noodle, Shrimp & Cucumber Salad

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Submitted by katieWoW

Japanese chuka soba noodle salad tossed with cold shrimp, crisp cucumbers, bean sprouts, and a tangy rice vinegar-soy dressing. A make-ahead summer dish that travels well to potlucks.

YIELD

12 servings

PREP

20 min

COOK

20 min

READY

30 min

Cold noodle salads are the unsung hero of summer entertaining, and this Japanese version pulls everything good about the genre into one bowl. Wavy chuka soba noodles get tossed in toasted sesame oil so the strands stay slick and separate, then layered with cold poached shrimp, blanched mung bean sprouts, ribbons of cucumber, and sliced scallions. A sharp rice vinegar dressing with soy, dry mustard, and a pinch of cayenne pulls it all together with bright heat.

The make-ahead window is what makes this recipe genuinely useful. Dressing keeps overnight at room temperature, and the noodles, sprouts, and shrimp can hang out in the fridge separately for up to six hours before assembly. Pull everything out an hour before the picnic, toss, and you’re done.

Use tamari instead of soy sauce to keep it gluten-free.

Pro Tips

  • Blanch the bean sprouts for only 30 seconds, then plunge into ice water. Any longer and they go limp instead of crisp.
  • Toss the drained noodles with sesame oil immediately so they don’t clump as they cool.
  • Use the freshest shrimp you can find. Pre-cooked frozen shrimp work, but thaw overnight in the fridge for best texture.
  • Dress just before serving. Cucumbers weep water and dilute the dressing if mixed too early.

Variations

  • Swap shrimp for shredded poached chicken or strips of seared tofu for a budget option.
  • Add a julienned carrot and thin radish slices for more crunch.
  • Stir in toasted sesame seeds and a drizzle of chili crisp at serving for a spicier finish.

Ingredients

Dressing
158
CUP ML RICE VINEGAR
¼ 59
CUP ML VEGETABLE OIL
3 45
TABLESPOONS ML SUGAR
1 5
TEASPOON ML DRY MUSTARD
1 1
PINCH PINCH CAYENNE PEPPER *
Salad
1 453.6
14 404.6
OUNCES ML/G NOODLE
dried chuka soba
¼ 59
CUP ML SESAME OIL
2 907.2
POUNDS G SHRIMP, COOKED
3 3
LARGE LARGE CUCUMBERS
peeled, halved, thinly sliced
1
X RED CABBAGE LEAVES
to taste *

Directions

For DRESSING:

Whisk together vinegar, soy sauce, oil, sugar and mustard in small bowl.

Season with cayenne pepper.

(Can be prepared 1 day ahead.

Cover and leave at room temperature).

For SALAD:

Blanch bean sprouts in boiling water 30 seconds.

Drain and refresh in cold water.

Drain.

Bring large pot of salted water to boil.

Add noodles and boil until tender, stirring occasionally, about 3 minutes.

Drain noodles.

Refresh in cold water.

Drain and place in large bowl.

Add sesame oil and toss to coat.

(Can be prepared up to 6 hours ahead.

Cover and refrigerate bean sprouts and oriental noodles separately.)

Add bean sprouts, shrimp, cucumbers and onions to noodles.

Drizzle with dressing.

Toss gently to combine.

Line platter with cabbage leaves and mound salad in center.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 262 45% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 154mg 51%
Sodium 479mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 46g
Vitamin A 6% Vitamin C 19%
Calcium 8% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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