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Lamb Chops with Red Pepper Pesto

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Submitted by Babi

Grilled lamb rib chops served with homemade red pepper pesto made from charred bell peppers, fresh basil, Parmesan, and garlic. A smoky, herbaceous summer grill recipe.

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Grilled lamb chops with a smoky red pepper pesto is the kind of dish that looks restaurant-level but takes minimal effort. The peppers char on the grill until blackened, get peeled and pureed with fresh basil, olive oil, Parmesan, and garlic into a vibrant, smoky sauce.

This pesto swaps the traditional pine nuts and raw basil for fire-roasted red peppers, which bring a sweet, charred depth that pairs naturally with the rich, gamey flavor of lamb. The Parmesan adds salty, umami complexity, and the garlic stays raw for a sharp bite that cuts through the richness.

The chops themselves are thin (about ½ inch) and grill fast: 5 to 7 minutes per side for medium-rare. That quick sear gives you a caramelized crust without overcooking the center.

Pro Tips

  • Char the peppers thoroughly. You want the skin blistered and blackened all over so it peels off cleanly.
  • Let the peppers cool before peeling. Rushing this step means you’ll leave charred skin in the pesto.
  • Grill the lamb over medium-high heat. Too low and you lose the sear; too high and the fat drips and causes flare-ups.
  • Rest the chops for 3 to 5 minutes after grilling. Thin chops lose juice fast if you cut in immediately.

Variations

  • Add a tablespoon of toasted pine nuts to the food processor for a more traditional pesto body.
  • Use loin chops instead of rib chops for a leaner, larger cut.
  • Swap basil for fresh mint, a classic lamb pairing that brightens the smoky peppers.

Ingredients

2 2
½ 118
CUP ML BASIL
fresh *
1
X OLIVE OIL
to taste *
2 30
TABLESPOONS ML PARMESAN CHEESE
grated
2 2
CLOVES EACH GARLIC
minced
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
8 8
EACH EACH LAMB RIB CHOP *

Directions

Chops should be approximately ½ inch thick.

Place peppers on greased grill over medium-high heat; frill, turning frequently, for about 20 minutes or until charred on all sided.

Let cool enough to handle; peel, core and seed.

In food processor, purée peppers until smooth.

Add basil, oil and cheese; purée until well blended.

Stir in garlic, and salt and pepper to taste.

Place lamb on greased grill over medium-high heat; grill for 5 to 7 minutes per side for medium-rare or until desired doneness.

Serve with red pepper pesto.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 148 55% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 74mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 24g
Vitamin A 37% Vitamin C 129%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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