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Meat & Cabbage (Old German Recipe)

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Submitted by scoobydewie

Old German cabbage rolls stuffed with seasoned ground beef and rice, simmered for three hours in a tangy tomato-lemon sauce. A Pennsylvania Dutch comfort classic.

YIELD

12 servings

PREP

20 min

COOK

180 min

READY

200 min

These German-style cabbage rolls come from the Pennsylvania Dutch tradition, where slow-cooked, hearty food wasn’t fancy but it fed a family and stuck to your ribs. Ground beef mixed with rice and egg gets tucked into boiled cabbage leaves, then braised low and slow in a tomato sauce brightened with lemon juice.

That sauce is the real star. Tomato soup, butter, onion, and a squeeze of lemon cook down together with a touch of sugar to balance the acidity. Three hours of gentle simmering lets the rice cook through inside the rolls while the meat absorbs all that tangy, tomatoey liquid. By the time they’re done, the cabbage is silky and the filling practically melts.

The lemon juice is what separates this from a standard Eastern European stuffed cabbage. It gives the sauce a brightness that cuts through the richness of the beef, a signature move in old German-American cooking.

Chef Tips

  • Use large, pliable outer leaves from the cabbage head. The inner leaves are too small and stiff to roll without tearing.
  • Boil cabbage leaves just until flexible, not until soft. They’ll cook for three more hours in the sauce, so you want them sturdy enough to hold the filling.
  • Pack the meat mixture firmly before rolling. Loose filling falls apart during the long braise.
  • Keep the heat low. A gentle simmer is what you’re after. If the sauce boils hard, the rolls can split open and the rice turns mushy.

Variations

  • Sweet and sour: Add a splash more lemon juice and an extra tablespoon of sugar to the sauce for a more pronounced sweet-sour flavor.
  • Pork and beef blend: Use half ground pork and half beef for a richer, more traditional German filling.
  • Unstuffed lazy version: Skip the rolling. Shred the cabbage, brown the meat, and simmer everything together in the sauce for a quicker weeknight meal.

Ingredients

1 453.6
POUND G GROUND BEEF
79
CUP ML RICE
uncooked
2 30
TABLESPOONS ML BUTTER
1 1
EACH ONION
thinly sliced
1 1
LARGE EACH EGG
well beaten
1 237
CUP ML TOMATO SOUP
1 1
EACH LEMON
juice of
1 5
TEASPOON ML SUGAR
1 5
TEASPOON ML PARSLEY LEAVES
minced
½ 118
CUP ML CELERY
chopped
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
6 6

Directions

Season the hamburger well with salt and pepper and add the egg.

Mix well.

Mix in rice.

To make sauce, melt the butter and add the tomato soup and an equal amount of water and add to onion.

Add the parsley, celery, lemon juice, sugar, salt and pepper, and cook for 10 minutes.

Wash the cabbage leaves and boil until tender.

Put 2 tablespoons of meat mixture in each leaf and roll tightly.

Secure each roll with a toothpick.

Place in a saucepan and pour sauce over rolls.

Cover pan tightly and cook slowly for 3 hours.

Serve very hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 152 50% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 169mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 21g
Vitamin A 4% Vitamin C 9%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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