Search
by Ingredient

Mom's Best Baked Beans (Vegan)

StarHalf starEmpty starEmpty starEmpty star

Submitted by cherber

Vegan baked beans slow-cooked with molasses, brown sugar, warm spices, and tomato sauce. No meat, no dairy, just rich and smoky homemade beans baked low and slow until thick and saucy. A hearty plant-based side dish.

YIELD

10 servings

PREP

25 hrs

COOK

4 hrs

READY

29 hrs

These vegan baked beans prove you do not need a single strip of bacon to get that deep, smoky, stick-to-your-ribs flavor. Dried navy beans soak overnight in a bath of molasses, brown sugar, apple cider vinegar, and a warm spice blend of cinnamon, nutmeg, and allspice before spending four hours in the oven.

The result is a pot of thick, saucy beans with a sweet-and-tangy backbone that rivals any meat-based version. A generous pour of tomato sauce ties everything together while the dry mustard adds a sharp little bite hiding just under the surface.

This is a recipe that rewards patience. The overnight soak, the slow bake, the occasional stir: every step builds another layer of flavor.

Chef Tips

  • Do not skip the overnight marinade. The beans absorb the molasses and spices as they soak, which deepens the flavor dramatically.
  • Stir every 30 minutes during baking and add water if the beans look dry. They should stay submerged in liquid until the last hour.
  • Remove the bay leaves before serving.
  • A splash of apple cider vinegar stirred in right before serving brightens the whole pot.

Variations

  • Smoky version: Add 1 tablespoon of smoked paprika and a teaspoon of liquid smoke for a barbecue-style bean.
  • Spiced up: Stir in a minced chipotle pepper in adobo for a smoky, spicy twist.
  • Maple swap: Replace the brown sugar with pure maple syrup for a more complex sweetness.

Ingredients

2 473
CUPS ML ONIONS
chopped
1 1
CLOVES EACH GARLIC
fresh, peeled, minced
4 946
CUPS ML WATER
½ 118
CUP ML BROWN SUGAR
firmly packed *
½ 118
CUP ML MOLASSES
2 30
TABLESPOONS ML APPLE CIDER VINEGAR
4 4
EACH BAY LEAVES *
1 5
TEASPOON ML DRY MUSTARD
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML NUTMEG
¼ 1.3
TEASPOON ML CINNAMON
ground
0.6
TEASPOON ML ALLSPICE
32 924.8
OUNCES ML/G TOMATO SAUCE
canned
1 453.6
POUND G NAVY BEANS
dried uncooked

Directions

Rinse and drain beans.

Place in a large bowl with remaining ingredients except tomato sauce.

Mix well cover and place in the refigerator for 24 hours.

TO COOK: Transfer bean mixture to a large oven proof pot.

Add tomato sauce.

Bring to a boil over medium heat.

Reduce heat to low, cover and simmer 45 minutes stirring occassionally.

Preheat oven to 300℉ (150℃).

Place pot in oven.

Bake 4 hours covered.

Check beans every half hour or so adding water and stirring as needed.

When beans are done to your likeness remove from oven and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 289g (10.2 oz)
Amount per Serving
Calories 152 3% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 226mg 9%
Total Carbohydrate 11g 11%
Dietary Fiber 4g 18%
Sugars g
Protein 10g
Vitamin A 7% Vitamin C 26%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
More health news

Email this recipe