Search
by Ingredient

Pete's Unusual Black Bean Chili

StarStarStarEmpty starEmpty star

Submitted by mikelley

Black bean chili with ground chuck, cocoa powder, molasses, cinnamon, and liquid smoke for complex depth. Pressure-cooked dried beans and a low-and-slow simmer build serious flavor.

YIELD

8 servings

PREP

1 hrs

COOK

2 hrs

READY

3 hrs

This is not your standard bowl of red. Cocoa powder, molasses, cinnamon, and a hit of liquid smoke push this black bean chili into deeply savory, almost mole-like territory. The spice list reads unusual, but together they create a rich, dark chili with layers you can’t get from a packet.

The recipe insists on browning the ground chuck separately from the aromatics, and it’s right. Onions and peppers release too much moisture if they share a pan with the beef, turning it gray instead of brown. That sear on the meat is where the beefy flavor comes from; don’t skip it.

Dried black beans cooked in a pressure cooker for 45 minutes hold their shape better than canned and absorb the chili’s spices as everything simmers together. The chicken stock (or beer, honestly) thins the base to your preferred consistency.

Pro Tips

  • Brown the beef in batches if needed; overcrowding the pot steams the meat instead of searing it
  • Uncover the pot for the last 30 minutes if the chili seems thin; tomatoes release juice as they cook
  • This genuinely tastes better the next day after the cocoa, molasses, and spices have had time to meld
  • Serve with cornbread as the recipe suggests; the sweetness plays off the smoky depth

Variations

  • Turkey version: Swap ground chuck for ground turkey and add an extra tablespoon of liquid smoke
  • Vegetarian: Skip the beef, double the beans, and use vegetable stock
  • Extra smoky: Add a chopped chipotle pepper in adobo sauce with the crushed tomatoes

Ingredients

2 473
1 1
EACH EACH GREEN BELL PEPPER
2 30
TABLESPOONS ML OLIVE OIL
2 30
TABLESPOONS ML CUMIN
ground
1.7
TEASPOON ML CINNAMON
ground
4 4
CLOVES EACH GARLIC
1 5
TEASPOON ML GINGER
grated
1 15
TABLESPOON ML LIQUID SMOKE *
16 462.4
OUNCES ML/G TOMATOES
crushed , canned
1
X CAYENNE PEPPER
to taste *
1 ½ 680.4
POUNDS G BEEF CHUCK
lean, ground
2 2
MEDIUM EACH ONIONS
chopped
4 60
TABLESPOONS ML PAPRIKA
¼ 1.3
TEASPOON ML NUTMEG
ground
1 5
TEASPOON ML OREGANO
3 45
TABLESPOONS ML MOLASSES
2 30
TABLESPOONS ML COCOA POWDER
8 231.2
OUNCES ML/G TOMATO SAUCE
1 1
SMALL EACH TOMATO PASTE
can *
1
X CHICKEN BROTH
to taste *

Directions

In a fairly large pot, brown the ground chuck, draining off any fat when finished browning.

Simultaneously, sauté the chopped onions, garlic and green pepper in the oil in a separate pan -- I find if you try to sauté them with the beef, they give up too much moisture to it, and it really doesn’t brown enough -- it just “grays” .

Add the sautéd onion, garlic, and green pepper to the browned meat, along with all the other ingredients.

Dilute it to the desired thickness with the chicken stock -- or some beer.

Simmer for an hour or two, covered.

You may want to uncover for the last half-hour or so if you think it has thinned out more than you expected -- sometimes the tomatoes release juice as they cook.

Particularly good with corn bread.

And even better the next day Black Beans Pressure cook them, which only takes 45 minutes after the steam release hisses the first time. Just rinse two cups of dried black beans well, and put them in the pressure cooker with at least 4 cups of water. Seal it, heat until the steam release hisses the first time: then, turn down the heat to medium-low, and start your timer for 45 minutes. Steam release should hiss every few minutes or so. When they’re finished cooking, drain them, and they’re ready for the chili pot.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 269g (9.5 oz)
Amount per Serving
Calories 564 42% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 117mg 5%
Total Carbohydrate 16g 16%
Dietary Fiber 15g 60%
Sugars g
Protein 72g
Vitamin A 43% Vitamin C 46%
Calcium 15% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber, Low Sodium
 
More health news

Email this recipe