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Pickled Mango

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Submitted by Janice

Hawaiian pickled mango made with green mangoes, apple cider vinegar, brown sugar, and Chinese five spice. A sweet-tart island condiment with serious depth.

YIELD

18 cups

PREP

10 min

COOK

20 min

READY

30 min

Hawaiian pickled mango is one of those island staples that hits every flavor note at once: sweet, sour, salty, and warmly spiced. Green mangoes are the star here, firm enough to hold their shape in the brine and tart enough to balance the brown sugar syrup.

The pickling liquid is a simple boil of apple cider vinegar, brown sugar, water, and Hawaiian salt. What sets this version apart is the Chinese five spice powder, a nod to Hawaii’s rich blend of culinary traditions. That warm, anise-tinged spice turns a straightforward pickle into something way more complex.

You want green, unripe mangoes for this. Ripe mangoes will turn to mush in the brine. The fruit should be firm when you slice it, almost crunchy. Once the cooled brine is poured over, the mangoes soften just enough while keeping a satisfying bite.

Chef Tips

  • Use the firmest green mangoes you can find. If they give when you squeeze them, they’re too ripe for pickling.
  • Let the brine cool completely before pouring over the mango slices. Hot brine will cook the fruit and make it mushy.
  • The red food coloring is traditional for presentation but entirely optional. Skip it if you prefer a more natural look.
  • Store in clean glass jars in the refrigerator. The flavor deepens after 2 to 3 days.

Variations

  • Add sliced ginger or a few dried chili flakes to the brine for extra heat.
  • Substitute white vinegar for a sharper, cleaner tang.
  • Try this brine with green papaya for a different island pickle.

Ingredients

2 473
½ 118
CUP ML HAWAIIAN SALT *
4 ½ 1.1
CUPS L BROWN SUGAR *
6 1.4
CUPS L WATER
½ 2.5
2 30
TABLESPOONS ML FOOD COLORING
red *
5 1.2
CUPS L MANGO
green, sliced

Directions

Combine ingredients.

Boil, cool, and pour over sliced mangoes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 681g (24.0 oz)
Amount per Serving
Calories 159 3% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 15%
Sugars g
Protein 2g
Vitamin A 32% Vitamin C 95%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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