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Portobello Cheeseburgers

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Submitted by happyzhangbo

Portobello cheeseburgers with seared mushroom caps, gorgonzola-mayo spread, peppery arugula, and roasted red peppers. A 15-minute meatless burger with steakhouse flavor and zero grill required.

YIELD

4 servings

PREP

8 min

COOK

READY

15 min

A meatless burger that earns the name. Whole portobello caps sear for just 4 minutes in hot olive oil until tender and juicy, then get finished with a quick hit of minced garlic off the heat. The mushroom stays the star, not a sad substitute.

The spread is where the flavor lives. Crumbled gorgonzola mashed into light mayo creates a funky, creamy schmear that clings to the roll and echoes a steakhouse bleu cheese burger without the beef. Peppery arugula and jarred roasted red peppers layer in sweetness and bite, and the whole sandwich comes together in 15 minutes flat.

This is the burger for a Tuesday when you don’t want to fire up the grill but also don’t want another pasta night. Bold flavors, one skillet, no compromise.

Kitchen Tips

  • Wipe the portobellos with a damp cloth, don’t rinse. They soak up water fast and refuse to brown if they’re wet.
  • Scrape the dark gills out with a spoon before searing. They release black liquid that dyes the spread and muddies the flavor.
  • Sear gill-side up first so the cap browns without flooding the pan with juices.
  • Toast the rolls. A soft bun collapses under the hot mushroom and juicy spread. A toasted bun holds structure.

Variations

  • Swap gorgonzola for crumbled blue cheese, goat cheese, or sharp white cheddar.
  • Add a thin smear of pesto or balsamic glaze on the top roll for more flavor punch.
  • Layer with thinly sliced tomato and a slice of red onion for a classic burger build.

Ingredients

2 10
TEASPOONS ML OLIVE OIL
4 4
EACH EACH MUSHROOMS, PORTABELLO
4-inch *
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML GARLIC
minced
¼ 59
CUP ML GORGONZOLA CHEESE
crumbled *
3 45
TABLESPOONS ML MAYONNAISE, FAT FREE
4 4
EACH EACH SANDWICH ROLL
each about 2 ounce *
2 473
CUPS ML ARUGULA (ROQUETTE)
trimmed *
½ 118
CUP ML SWEET RED BELL PEPPER
sliced bottled roasted

Directions

Heat oil in a large nonstick skillet over medium-high heat.

Sprinkle mushrooms with salt and pepper.

Add mushrooms to pan; sauté 4 minutes or until tender, turning once.

Add garlic to pan; sauté 30 seconds.

Remove from heat.

Combine cheese and mayonnaise, stirring well.

Spread about 2 tablespoons mayonnaise mixture over bottom half of each roll; top each serving with ½ cup arugula and 2 tablespoons peppers.

Place 1 mushroom on each serving, and top with top halves of rolls.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 34 69% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 243mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 7% Vitamin C 25%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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