Search
by Ingredient

Scallops & Vegetables

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by Santoli

Bay scallops with mushrooms, snow peas, and bacon in a sherry-lemon sauce thickened with cornstarch. A quick skillet dinner served over rice.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

A 30-minute skillet dinner where bay scallops, crispy bacon, mushrooms, and snow peas come together in a glossy sherry-lemon sauce. The bacon renders first, and a tablespoon of that smoky fat becomes the cooking oil for everything that follows. The scallops cook in just 3 minutes until white, then the vegetables get a quick covered steam with dry sherry before a cornstarch slurry pulls the whole thing into a silky, spoonable sauce.

Cooking the scallops and removing them before adding the vegetables is the key to keeping them tender. Bay scallops go from perfectly cooked to rubbery in under a minute, so they go back in only at the very end to reheat gently.

The lemon juice stirred in at the finish brightens the rich, smoky sauce and cuts through the bacon fat.

Kitchen Tips

  • Pat the scallops dry before adding to the skillet. Wet scallops steam instead of browning.
  • Cover the mushrooms and snow peas while they cook with the sherry. The trapped steam cooks them quickly while keeping the snow peas crisp-tender.
  • Mix the cornstarch with cold water before adding to the hot skillet. Adding dry cornstarch directly creates lumps.
  • Serve immediately over hot rice. The sauce thickens as it cools and won’t pour as nicely if it sits.

Variations

  • Swap bay scallops for sea scallops cut in half for larger, meatier bites.
  • Add sliced water chestnuts with the mushrooms for extra crunch.
  • Use white wine instead of sherry for a lighter, brighter sauce.

Ingredients

2 2
EACH EACH BACON
strips, cut up *
½ 118
CUP ML ONIONS
chopped
½ 226.8
POUND G BAY SCALLOP
½ 226.8
POUND G MUSHROOMS
sliced
½ 226.8
POUND G SNOW PEA POD
1 15
TABLESPOON ML SHERRY
dry
2 10
TEASPOONS ML CORNSTARCH
1 15
TABLESPOON ML WATER
1 15
TABLESPOON ML LEMON JUICE
½ 2.5
TEASPOON ML SALT
1
X RICE
to taste *

Directions

Brown bacon in skillet.

Drain on paper towels and save 1 tablespoon fat in skillet.

Add onion and scallops and cook until scallops are white, about 3 minutes; remove and keep warm.

Add mushrooms, snow peas and sherry; cover and cook 3 minutes.

Combine cornstarch and water, add to skillet, and stir until thickened.

Stir in reserved bacon and scallops. Stir in lemon juice and salt.

Heat just to serving temperature and serve over rice.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 283 5% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 476mg 20%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 12%
Sugars g
Protein 40g
Vitamin A 13% Vitamin C 64%
Calcium 11% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber
 

    Email this recipe